Shake and Bake
Workouts
Sunday 12/20/20 @ 3:44 PM
430kj
77rpm
42%
17mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Tuesday 6/16/20 @ 10:3 PM
201kj
78rpm
41%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 1/22/19 @ 12:14 AM
251kj
78rpm
38%
16mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Thursday 2/20/20 @ 11:39 PM
203kj
80rpm
41%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 2/19/20 @ 11:13 AM
420kj
74rpm
43%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 11/15/19 @ 10:59 AM
163kj
69rpm
42%
15mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Tuesday 11/12/19 @ 10:26 AM
112kj
75rpm
39%
16mph
Monday 11/11/19 @ 2:53 PM
✅
313kj
90rpm
52%
24mph
Wednesday 5/15/19 @ 10:37 PM
123kj
69rpm
44%
16mph
Thursday 5/9/19 @ 2:53 PM
✅
315kj
89rpm
53%
24mph
Friday 1/18/19 @ 10:28 AM
205kj
75rpm
35%
14mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Saturday 12/8/18 @ 1:9 PM
254kj
69rpm
41%
15mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
430
kj
Sunday 12/20/20
201
kj
Tuesday 6/16/20
251
kj
Tuesday 1/22/19
203
kj
Thursday 2/20/20
420
kj
Wednesday 2/19/20
163
kj
Friday 11/15/19