Shake and Bake

Workouts

Wednesday 9/14/22 @ 10:18 AM
78kj
76rpm
33%
13mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/26/22 @ 10:46 AM
βœ…
153kj
66rpm
49%
17mph
Wednesday 5/19/21 @ 11:26 PM
βœ…
266kj
79rpm
46%
19mph
30 min Verzuz Ride
Kendall Toole
Wednesday 10/26/22 @ 2:47 AM
229kj
66rpm
49%
18mph
Thursday 7/1/21 @ 2:53 PM
150kj
75rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/9/21 @ 11:44 PM
βœ…
254kj
71rpm
48%
18mph
Monday 2/15/21 @ 12:46 AM
77kj
69rpm
48%
18mph
10 min Climb Ride
Alex Toussaint
Saturday 3/20/21 @ 4:45 PM
βœ…
91kj
63rpm
55%
19mph
Friday 2/7/20 @ 2:47 PM
βœ…
190kj
77rpm
41%
16mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/17/21 @ 4:26 PM
147kj
54rpm
47%
15mph
Monday 1/25/21 @ 2:43 PM
221kj
77rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 12:24 AM
βœ…
279kj
70rpm
51%
19mph
Tuesday 1/12/21 @ 2:5 AM
207kj
75rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Sunday 10/18/20 @ 6:4 PM
βœ…
243kj
61rpm
53%
18mph
Sunday 8/2/20 @ 6:59 PM
213kj
76rpm
42%
17mph
30 min Common Ride
Tunde Oyeneyin
Friday 8/7/20 @ 9:20 PM
βœ…
241kj
69rpm
48%
18mph
Thursday 10/31/19 @ 8:54 PM
220kj
82rpm
41%
17mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Thursday 3/26/20 @ 10:15 PM
βœ…
222kj
78rpm
43%
17mph
Wednesday 1/8/20 @ 1:47 PM
188kj
82rpm
38%
16mph
30 min Hip Hop Ride
Robin ArzΓ³n
Monday 4/13/20 @ 11:14 PM
βœ…
259kj
78rpm
46%
19mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
78 kj
Wednesday 9/14/22
βœ… 153 kj
Wednesday 10/26/22
30 min Verzuz Ride
Kendall Toole
βœ… 266 kj
Wednesday 5/19/21
229 kj
Wednesday 10/26/22
30 min XOXO, Cody
Cody Rigsby
150 kj
Thursday 7/1/21
βœ… 254 kj
Wednesday 6/9/21
10 min Climb Ride
Alex Toussaint
77 kj
Monday 2/15/21
βœ… 91 kj
Saturday 3/20/21
30 min Hip Hop Ride
Kendall Toole
βœ… 190 kj
Friday 2/7/20
147 kj
Saturday 4/17/21
30 min Hip Hop Ride
Kendall Toole
221 kj
Monday 1/25/21
βœ… 279 kj
Wednesday 1/27/21
30 min Hip Hop Ride
Kendall Toole
207 kj
Tuesday 1/12/21
βœ… 243 kj
Sunday 10/18/20
30 min Common Ride
Tunde Oyeneyin
213 kj
Sunday 8/2/20
βœ… 241 kj
Friday 8/7/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
220 kj
Thursday 10/31/19
βœ… 222 kj
Thursday 3/26/20
30 min Hip Hop Ride
Robin ArzΓ³n
188 kj
Wednesday 1/8/20
βœ… 259 kj
Monday 4/13/20