Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:30 PM
✅
242kj
85rpm
41%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Wednesday 6/10/20 @ 2:35 AM
182kj
71rpm
42%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
225kj
73rpm
46%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 242 kj
Wednesday 3/17/21
64 kj
Wednesday 3/31/21
30 min Speak Up Ride
Tunde Oyeneyin
182 kj
Wednesday 6/10/20
✅ 225 kj
Wednesday 6/3/20