Shake and Bake
Workouts
Friday 1/12/24 @ 10:8 PM
221kj
80rpm
42%
18mph
Tuesday 6/20/23 @ 12:51 PM
✅
383kj
89rpm
48%
22mph
Saturday 6/24/23 @ 9:42 PM
317kj
79rpm
41%
17mph
Thursday 5/25/23 @ 11:58 PM
✅
603kj
93rpm
48%
22mph
Sunday 12/3/23 @ 10:18 PM
309kj
79rpm
40%
17mph
Wednesday 6/16/21 @ 12:38 PM
✅
608kj
94rpm
47%
22mph
Sunday 1/22/23 @ 8:49 PM
420kj
82rpm
40%
17mph
Thursday 1/19/23 @ 12:24 PM
✅
810kj
89rpm
49%
22mph
Sunday 6/21/20 @ 5:46 PM
368kj
85rpm
42%
18mph
Wednesday 6/17/20 @ 12:21 PM
✅
645kj
87rpm
51%
23mph
Friday 4/30/21 @ 1:0 PM
250kj
84rpm
43%
18mph
Friday 5/21/21 @ 1:33 PM
✅
431kj
88rpm
51%
23mph
Friday 5/29/20 @ 10:23 PM
211kj
84rpm
39%
17mph
Tuesday 6/2/20 @ 1:45 PM
✅
411kj
84rpm
52%
22mph
Sunday 4/19/20 @ 3:39 PM
237kj
82rpm
43%
18mph
Monday 4/13/20 @ 1:40 PM
✅
403kj
82rpm
52%
22mph
Wednesday 9/11/19 @ 10:57 AM
331kj
78rpm
43%
17mph
Wednesday 1/29/20 @ 12:57 PM
✅
632kj
87rpm
51%
22mph
Tuesday 10/1/19 @ 2:3 AM
270kj
80rpm
37%
15mph
Thursday 5/9/19 @ 11:55 AM
✅
594kj
88rpm
49%
22mph
Workouts
317
kj
Saturday 6/24/23
420
kj
Sunday 1/22/23
211
kj
Friday 5/29/20
237
kj
Sunday 4/19/20
331
kj
Wednesday 9/11/19