Shake and Bake
Workouts
Tuesday 8/30/22 @ 10:10 PM
233kj
78rpm
43%
18mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 4/2/22 @ 6:54 PM
589kj
80rpm
43%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 2/11/23 @ 7:13 PM
415kj
84rpm
39%
17mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Sunday 9/25/22 @ 12:8 AM
233kj
85rpm
41%
18mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Sunday 9/4/22 @ 10:0 PM
233kj
82rpm
42%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 5/7/22 @ 11:24 AM
726kj
83rpm
43%
18mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Sunday 1/17/21 @ 8:40 PM
605kj
80rpm
44%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 9/24/20 @ 9:53 PM
216kj
85rpm
39%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 2/21/21 @ 10:46 PM
224kj
85rpm
41%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 1/18/21 @ 8:52 PM
213kj
81rpm
41%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Workouts
589
kj
Saturday 4/2/22
415
kj
Saturday 2/11/23
233
kj
Sunday 9/25/22
233
kj
Sunday 9/4/22
726
kj
Saturday 5/7/22
605
kj
Sunday 1/17/21
216
kj
Thursday 9/24/20
224
kj
Sunday 2/21/21
213
kj
Monday 1/18/21