Shake and Bake
Workouts
Friday 4/14/23 @ 1:4 AM
208kj
82rpm
40%
17mph
Monday 3/13/23 @ 7:51 PM
✅
253kj
93rpm
40%
19mph
Saturday 10/2/21 @ 7:41 PM
452kj
79rpm
42%
17mph
Saturday 10/2/21 @ 12:3 PM
✅
495kj
88rpm
41%
18mph
Tuesday 9/27/22 @ 9:35 PM
217kj
78rpm
42%
17mph
Wednesday 9/7/22 @ 6:14 PM
✅
275kj
88rpm
43%
19mph
Saturday 9/10/22 @ 3:29 PM
343kj
80rpm
42%
18mph
Tuesday 9/6/22 @ 8:31 PM
✅
372kj
89rpm
41%
18mph
Saturday 8/20/22 @ 4:24 PM
217kj
75rpm
44%
17mph
Friday 8/19/22 @ 2:56 PM
✅
295kj
80rpm
48%
20mph
Sunday 10/4/20 @ 9:10 PM
349kj
85rpm
40%
18mph
Saturday 10/23/21 @ 3:9 PM
✅
351kj
85rpm
41%
18mph
Sunday 3/28/21 @ 8:58 PM
502kj
84rpm
43%
18mph
Thursday 6/3/21 @ 9:15 PM
✅
542kj
86rpm
44%
19mph
Saturday 2/27/21 @ 10:45 PM
222kj
84rpm
40%
17mph
Wednesday 6/2/21 @ 9:40 PM
✅
245kj
89rpm
41%
18mph
Monday 4/12/21 @ 12:6 AM
66kj
74rpm
42%
17mph
Sunday 3/14/21 @ 12:48 PM
✅
71kj
79rpm
42%
17mph
Saturday 2/6/21 @ 10:43 PM
586kj
79rpm
43%
18mph
Saturday 2/6/21 @ 12:59 PM
✅
608kj
83rpm
43%
18mph
Workouts
208
kj
Friday 4/14/23
452
kj
Saturday 10/2/21
343
kj
Saturday 9/10/22
222
kj
Saturday 2/27/21
586
kj
Saturday 2/6/21