Shake and Bake
Workouts
Saturday 10/17/20 @ 11:53 AM
260kj
86rpm
36%
16mph
Monday 12/23/19 @ 8:28 PM
✅
426kj
82rpm
45%
19mph
Saturday 1/30/21 @ 12:59 PM
452kj
89rpm
39%
18mph
Tuesday 1/4/22 @ 7:1 PM
✅
576kj
83rpm
45%
20mph
Saturday 1/1/22 @ 11:52 PM
321kj
90rpm
38%
17mph
Sunday 1/2/22 @ 5:26 PM
✅
441kj
76rpm
49%
20mph
Tuesday 11/16/21 @ 11:51 PM
340kj
88rpm
39%
18mph
Saturday 6/12/21 @ 3:26 PM
✅
445kj
81rpm
47%
20mph
Monday 5/31/21 @ 10:8 PM
343kj
92rpm
37%
17mph
Tuesday 12/3/19 @ 4:52 PM
✅
430kj
80rpm
46%
19mph
Wednesday 4/21/21 @ 9:44 PM
331kj
92rpm
38%
18mph
Tuesday 4/20/21 @ 5:15 PM
✅
403kj
82rpm
45%
19mph
Thursday 2/18/21 @ 11:12 PM
488kj
90rpm
40%
18mph
Saturday 2/8/20 @ 8:21 PM
✅
645kj
85rpm
47%
20mph
Wednesday 12/23/20 @ 12:34 PM
313kj
90rpm
38%
17mph
Monday 2/24/20 @ 3:27 PM
✅
434kj
86rpm
45%
20mph
Friday 11/20/20 @ 10:44 PM
✅
460kj
83rpm
41%
18mph
Saturday 11/21/20 @ 5:7 PM
427kj
0rpm
0%
0mph
Thursday 10/8/20 @ 10:57 AM
45kj
77rpm
36%
14mph
Saturday 2/8/20 @ 9:23 PM
✅
61kj
76rpm
41%
16mph
Workouts
260
kj
Saturday 10/17/20
452
kj
Saturday 1/30/21
321
kj
Saturday 1/1/22
340
kj
Tuesday 11/16/21
331
kj
Wednesday 4/21/21
313
kj
Wednesday 12/23/20
427
kj
Saturday 11/21/20