Shake and Bake
Workouts
Sunday 2/21/21 @ 6:33 PM
339kj
89rpm
39%
17mph
Monday 2/22/21 @ 12:1 PM
✅
454kj
88rpm
39%
19mph
Sunday 1/23/22 @ 9:21 PM
456kj
77rpm
43%
18mph
Friday 1/21/22 @ 9:38 PM
✅
553kj
87rpm
43%
19mph
Monday 10/11/21 @ 4:0 PM
347kj
79rpm
42%
17mph
Monday 10/11/21 @ 10:55 AM
✅
440kj
90rpm
42%
19mph
Wednesday 5/26/21 @ 10:21 PM
216kj
87rpm
39%
17mph
Sunday 5/23/21 @ 11:35 AM
✅
294kj
92rpm
42%
20mph
Saturday 2/27/21 @ 6:19 PM
504kj
84rpm
43%
19mph
Saturday 12/12/20 @ 12:55 PM
✅
642kj
89rpm
45%
20mph
Tuesday 12/1/20 @ 9:6 PM
225kj
82rpm
41%
18mph
Monday 11/30/20 @ 11:59 AM
✅
282kj
92rpm
42%
19mph
Tuesday 7/14/20 @ 1:47 PM
209kj
86rpm
40%
17mph
Sunday 4/19/20 @ 3:0 PM
✅
241kj
93rpm
40%
18mph
Sunday 6/21/20 @ 7:0 PM
673kj
84rpm
41%
18mph
Saturday 6/20/20 @ 10:39 AM
✅
791kj
87rpm
43%
19mph
Tuesday 1/14/20 @ 4:6 PM
136kj
72rpm
38%
14mph
Wednesday 1/22/20 @ 12:16 PM
✅
168kj
73rpm
42%
16mph
Friday 1/10/20 @ 7:41 PM
83kj
79rpm
32%
13mph
Friday 1/17/20 @ 10:49 PM
✅
102kj
83rpm
33%
14mph
Workouts
456
kj
Sunday 1/23/22
216
kj
Wednesday 5/26/21
225
kj
Tuesday 12/1/20
209
kj
Tuesday 7/14/20
673
kj
Sunday 6/21/20