Shake and Bake
Workouts
Monday 1/24/22 @ 2:25 PM
✅
328kj
77rpm
42%
17mph
Saturday 9/23/23 @ 6:47 PM
266kj
88rpm
35%
16mph
Friday 10/7/22 @ 8:48 PM
✅
328kj
79rpm
42%
17mph
Monday 10/10/22 @ 9:52 PM
292kj
85rpm
39%
17mph
Monday 8/31/20 @ 4:27 PM
329kj
86rpm
40%
17mph
Wednesday 8/5/20 @ 10:38 PM
✅
354kj
86rpm
41%
18mph
Monday 11/9/20 @ 1:14 PM
318kj
78rpm
42%
17mph
Monday 11/2/20 @ 9:52 PM
✅
347kj
84rpm
41%
18mph
Saturday 8/15/20 @ 11:59 AM
493kj
84rpm
42%
18mph
Tuesday 9/22/20 @ 5:2 PM
✅
528kj
91rpm
40%
19mph
Wednesday 4/22/20 @ 1:58 PM
✅
220kj
78rpm
43%
17mph
Friday 5/1/20 @ 11:12 AM
202kj
81rpm
41%
17mph
Sunday 4/19/20 @ 12:58 PM
326kj
74rpm
45%
17mph
Friday 5/31/19 @ 7:43 PM
✅
389kj
77rpm
46%
19mph
Saturday 3/28/20 @ 7:10 PM
✅
279kj
84rpm
38%
16mph
Monday 4/6/20 @ 10:31 AM
272kj
86rpm
37%
16mph
Saturday 3/7/20 @ 1:34 PM
108kj
82rpm
36%
15mph
Wednesday 3/4/20 @ 12:5 AM
✅
119kj
84rpm
37%
16mph
Tuesday 1/21/20 @ 1:33 AM
86kj
75rpm
40%
16mph
Monday 10/14/19 @ 10:32 PM
✅
101kj
78rpm
41%
17mph
Workouts
292
kj
Monday 10/10/22
329
kj
Monday 8/31/20
318
kj
Monday 11/9/20
202
kj
Friday 5/1/20
272
kj
Monday 4/6/20
108
kj
Saturday 3/7/20