Shake and Bake
Workouts
Saturday 10/16/21 @ 8:36 PM
339kj
78rpm
43%
18mph
Thursday 1/28/21 @ 2:5 AM
✅
402kj
90rpm
42%
19mph
Monday 12/21/20 @ 2:27 PM
199kj
90rpm
37%
17mph
Sunday 2/14/21 @ 4:47 PM
✅
262kj
91rpm
41%
19mph
Tuesday 8/3/21 @ 9:56 PM
341kj
80rpm
43%
18mph
Thursday 2/4/21 @ 11:18 PM
✅
407kj
82rpm
45%
19mph
Monday 4/19/21 @ 10:4 PM
308kj
84rpm
39%
17mph
Monday 4/19/21 @ 11:29 PM
✅
419kj
87rpm
44%
19mph
Tuesday 7/7/20 @ 12:2 PM
✅
199kj
85rpm
39%
17mph
Wednesday 9/2/20 @ 11:58 PM
157kj
97rpm
31%
15mph
Thursday 8/20/20 @ 7:58 PM
337kj
88rpm
40%
18mph
Thursday 2/11/21 @ 11:34 PM
✅
419kj
89rpm
43%
19mph
Thursday 6/11/20 @ 2:6 PM
332kj
91rpm
38%
17mph
Wednesday 2/3/21 @ 10:44 PM
✅
429kj
90rpm
43%
20mph
Wednesday 12/23/20 @ 7:22 PM
✅
200kj
83rpm
46%
20mph
Saturday 9/26/20 @ 2:12 PM
158kj
85rpm
41%
18mph
Wednesday 7/22/20 @ 5:59 PM
✅
218kj
80rpm
49%
21mph
Wednesday 12/9/20 @ 11:42 PM
189kj
89rpm
43%
19mph
Tuesday 11/10/20 @ 11:21 PM
217kj
83rpm
41%
17mph
Wednesday 12/9/20 @ 12:21 AM
✅
253kj
90rpm
41%
19mph
Workouts
339
kj
Saturday 10/16/21
199
kj
Monday 12/21/20
341
kj
Tuesday 8/3/21
308
kj
Monday 4/19/21
157
kj
Wednesday 9/2/20
337
kj
Thursday 8/20/20
332
kj
Thursday 6/11/20
217
kj
Tuesday 11/10/20