Shake and Bake
Workouts
Sunday 1/14/24 @ 9:16 PM
195kj
82rpm
37%
16mph
Thursday 7/29/21 @ 6:55 PM
✅
219kj
85rpm
39%
17mph
Sunday 2/19/23 @ 8:41 PM
✅
311kj
78rpm
41%
17mph
Wednesday 3/8/23 @ 2:57 PM
276kj
87rpm
36%
16mph
Wednesday 3/24/21 @ 1:19 PM
✅
341kj
79rpm
43%
18mph
Monday 10/12/20 @ 6:17 PM
323kj
80rpm
41%
17mph
Wednesday 10/20/21 @ 10:45 PM
✅
332kj
81rpm
41%
18mph
Wednesday 2/10/21 @ 2:56 PM
318kj
86rpm
39%
17mph
Wednesday 7/14/21 @ 11:38 PM
✅
340kj
85rpm
41%
18mph
Thursday 8/5/21 @ 2:42 PM
297kj
85rpm
38%
17mph
Wednesday 2/24/21 @ 9:22 PM
✅
487kj
85rpm
42%
18mph
Saturday 2/20/21 @ 3:15 PM
456kj
83rpm
41%
18mph
Tuesday 2/16/21 @ 8:35 PM
✅
480kj
84rpm
42%
18mph
Tuesday 2/16/21 @ 1:47 PM
407kj
85rpm
38%
17mph
Saturday 1/23/21 @ 1:53 PM
✅
311kj
83rpm
40%
17mph
Thursday 1/21/21 @ 7:0 PM
296kj
82rpm
39%
17mph
Thursday 4/30/20 @ 7:55 PM
✅
218kj
76rpm
43%
17mph
Monday 4/27/20 @ 4:45 PM
211kj
78rpm
42%
17mph
Monday 3/2/20 @ 11:49 PM
115kj
80rpm
38%
16mph
Wednesday 2/26/20 @ 3:58 PM
✅
132kj
81rpm
40%
17mph
Workouts
195
kj
Sunday 1/14/24
276
kj
Wednesday 3/8/23
318
kj
Wednesday 2/10/21
297
kj
Thursday 8/5/21
296
kj
Thursday 1/21/21
211
kj
Monday 4/27/20