Shake and Bake
Workouts
Thursday 6/30/22 @ 2:39 PM
363kj
82rpm
43%
18mph
Wednesday 1/27/21 @ 12:39 AM
✅
447kj
83rpm
45%
20mph
Tuesday 10/5/21 @ 12:53 PM
328kj
82rpm
41%
17mph
Sunday 12/8/19 @ 1:16 AM
✅
363kj
76rpm
45%
18mph
Sunday 8/29/21 @ 4:43 PM
485kj
85rpm
42%
18mph
Sunday 5/17/20 @ 2:19 PM
✅
572kj
79rpm
47%
20mph
Thursday 6/3/21 @ 1:54 PM
205kj
86rpm
39%
17mph
Saturday 5/29/21 @ 4:46 PM
✅
232kj
82rpm
42%
18mph
Tuesday 6/1/21 @ 3:9 PM
✅
463kj
88rpm
39%
18mph
Tuesday 6/1/21 @ 11:23 AM
366kj
75rpm
40%
16mph
Saturday 3/20/21 @ 9:41 PM
✅
214kj
90rpm
38%
17mph
Monday 5/24/21 @ 12:2 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 1:49 PM
552kj
85rpm
40%
18mph
Monday 2/8/21 @ 1:21 AM
✅
695kj
80rpm
46%
19mph
Friday 1/1/21 @ 4:40 PM
345kj
75rpm
45%
18mph
Saturday 1/2/21 @ 5:6 PM
✅
439kj
74rpm
50%
20mph
Monday 7/27/20 @ 4:6 PM
226kj
84rpm
41%
18mph
Tuesday 6/30/20 @ 10:36 PM
✅
308kj
78rpm
50%
20mph
Thursday 8/13/20 @ 10:51 PM
239kj
80rpm
44%
18mph
Friday 8/14/20 @ 12:33 AM
✅
264kj
77rpm
47%
19mph
Workouts
328
kj
Tuesday 10/5/21
485
kj
Sunday 8/29/21
205
kj
Thursday 6/3/21
kj
Monday 5/24/21
552
kj
Saturday 2/6/21
345
kj
Friday 1/1/21
226
kj
Monday 7/27/20