Shake and Bake
Workouts
Saturday 11/28/20 @ 9:20 PM
469kj
83rpm
42%
18mph
Sunday 12/4/22 @ 1:28 PM
✅
837kj
80rpm
54%
22mph
Saturday 2/12/22 @ 7:14 PM
285kj
77rpm
41%
16mph
Wednesday 10/5/22 @ 8:9 PM
✅
567kj
87rpm
49%
22mph
Sunday 8/28/22 @ 8:29 PM
342kj
78rpm
43%
18mph
Monday 8/29/22 @ 8:43 PM
✅
612kj
85rpm
52%
22mph
Wednesday 3/23/22 @ 10:21 PM
314kj
78rpm
40%
17mph
Monday 3/21/22 @ 10:5 AM
✅
546kj
94rpm
45%
21mph
Wednesday 5/26/21 @ 10:21 PM
216kj
87rpm
39%
17mph
Sunday 1/17/21 @ 1:56 PM
✅
274kj
84rpm
44%
19mph
Sunday 3/21/21 @ 7:20 PM
329kj
91rpm
39%
18mph
Monday 3/8/21 @ 9:16 PM
✅
517kj
86rpm
49%
21mph
Tuesday 3/2/21 @ 3:16 PM
307kj
84rpm
39%
17mph
Friday 1/29/21 @ 4:41 PM
✅
428kj
83rpm
45%
19mph
Friday 1/1/21 @ 4:40 PM
345kj
75rpm
45%
18mph
Thursday 12/31/20 @ 5:1 PM
✅
447kj
76rpm
49%
20mph
Sunday 1/19/20 @ 6:19 PM
94kj
84rpm
34%
14mph
Friday 12/4/20 @ 5:0 PM
✅
179kj
86rpm
43%
19mph
Tuesday 1/14/20 @ 4:6 PM
136kj
72rpm
38%
14mph
Thursday 11/19/20 @ 12:13 PM
✅
213kj
74rpm
43%
17mph
Workouts
469
kj
Saturday 11/28/20
285
kj
Saturday 2/12/22
342
kj
Sunday 8/28/22
216
kj
Wednesday 5/26/21
329
kj
Sunday 3/21/21
307
kj
Tuesday 3/2/21
345
kj
Friday 1/1/21