Shake and Bake
Workouts
Thursday 11/18/21 @ 2:26 PM
✅
333kj
79rpm
43%
18mph
Monday 6/7/21 @ 9:3 PM
318kj
87rpm
39%
17mph
Sunday 1/9/22 @ 9:28 PM
✅
441kj
78rpm
42%
18mph
Saturday 4/24/21 @ 11:51 AM
426kj
89rpm
38%
17mph
Sunday 9/13/20 @ 5:12 PM
✅
344kj
83rpm
42%
18mph
Thursday 2/25/21 @ 11:7 AM
264kj
82rpm
38%
16mph
Wednesday 10/20/21 @ 10:45 PM
332kj
81rpm
41%
18mph
Tuesday 4/27/21 @ 11:50 AM
✅
333kj
90rpm
39%
18mph
Tuesday 7/20/21 @ 10:22 PM
218kj
84rpm
41%
17mph
Sunday 7/18/21 @ 4:14 PM
✅
230kj
86rpm
41%
18mph
Wednesday 7/14/21 @ 11:38 PM
340kj
85rpm
41%
18mph
Monday 7/19/21 @ 11:20 PM
✅
343kj
89rpm
39%
18mph
Monday 5/31/21 @ 7:29 PM
✅
362kj
85rpm
41%
18mph
Tuesday 6/1/21 @ 4:15 PM
338kj
84rpm
40%
17mph
Tuesday 2/16/21 @ 8:35 PM
✅
480kj
84rpm
42%
18mph
Monday 2/15/21 @ 3:16 PM
415kj
87rpm
39%
17mph
Saturday 1/23/21 @ 1:53 PM
✅
311kj
83rpm
40%
17mph
Thursday 1/21/21 @ 11:16 AM
272kj
85rpm
37%
16mph
Friday 11/27/20 @ 5:7 PM
✅
216kj
82rpm
41%
17mph
Tuesday 12/29/20 @ 11:52 AM
141kj
88rpm
33%
15mph
Workouts
318
kj
Monday 6/7/21
426
kj
Saturday 4/24/21
264
kj
Thursday 2/25/21
332
kj
Wednesday 10/20/21
218
kj
Tuesday 7/20/21
340
kj
Wednesday 7/14/21
272
kj
Thursday 1/21/21
141
kj
Tuesday 12/29/20