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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
19
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
151 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Monday 5/2/22 @ 10:18 AM
25
kj
24
rpm
37
%
4
mph
20 min Hip Hop Ride
Denis Morton
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Share
Wednesday 4/6/22 @ 1:56 PM
β
145
kj
81
rpm
40
%
17
mph
Monday 10/11/21 @ 9:55 AM
301
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 10/12/21 @ 2:19 PM
β
366
kj
84
rpm
42
%
18
mph
Thursday 2/25/21 @ 7:36 PM
440
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 3/1/21 @ 6:27 PM
β
480
kj
84
rpm
41
%
18
mph
Monday 2/22/21 @ 10:48 AM
295
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/24/21 @ 11:58 PM
β
330
kj
87
rpm
37
%
17
mph
Wednesday 12/23/20 @ 3:5 PM
β
219
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 7/16/20 @ 11:58 AM
196
kj
81
rpm
39
%
17
mph
Thursday 12/17/20 @ 2:45 PM
127
kj
79
rpm
40
%
16
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Sunday 12/20/20 @ 11:55 PM
β
140
kj
83
rpm
41
%
17
mph
Tuesday 10/6/20 @ 11:25 AM
137
kj
74
rpm
43
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 11:25 AM
β
150
kj
79
rpm
43
%
18
mph
Thursday 9/10/20 @ 5:51 PM
216
kj
78
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:53 PM
β
229
kj
78
rpm
44
%
18
mph
Saturday 6/27/20 @ 1:37 AM
107
kj
76
rpm
38
%
15
mph
20 min 90s Ride
Cody Rigsby
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Share
Thursday 6/25/20 @ 11:20 AM
β
130
kj
75
rpm
43
%
16
mph
Tuesday 4/21/20 @ 11:39 PM
7
kj
88
rpm
27
%
12
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 4/2/20 @ 1:59 PM
β
232
kj
72
rpm
46
%
17
mph
Previous Workouts
Next Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
19
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
151 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Denis Morton
View Class
Share
25
kj
Monday 5/2/22
β
145
kj
Wednesday 4/6/22
45 min Power Zone Ride
Denis Morton
View Class
Share
301
kj
Monday 10/11/21
β
366
kj
Tuesday 10/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Thursday 2/25/21
β
480
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Monday 2/22/21
β
330
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
219
kj
Wednesday 12/23/20
196
kj
Thursday 7/16/20
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
127
kj
Thursday 12/17/20
β
140
kj
Sunday 12/20/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
137
kj
Tuesday 10/6/20
β
150
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
216
kj
Thursday 9/10/20
β
229
kj
Friday 9/11/20
20 min 90s Ride
Cody Rigsby
View Class
Share
107
kj
Saturday 6/27/20
β
130
kj
Thursday 6/25/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
7
kj
Tuesday 4/21/20
β
232
kj
Thursday 4/2/20
Previous Workouts
Next Workouts