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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
42 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
25
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Sunday 9/26/21 @ 3:24 PM
✅
319
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/22/20 @ 12:50 AM
301
kj
85
rpm
39
%
17
mph
Friday 6/11/21 @ 12:12 AM
425
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 6:2 PM
✅
431
kj
78
rpm
42
%
17
mph
Saturday 4/4/20 @ 5:1 PM
✅
188
kj
63
rpm
46
%
16
mph
30 min Black History Ride
Cody Rigsby
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Share
Sunday 6/6/21 @ 3:23 PM
136
kj
63
rpm
38
%
13
mph
Thursday 5/27/21 @ 3:41 PM
389
kj
80
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 1:36 AM
✅
390
kj
82
rpm
38
%
16
mph
Saturday 12/12/20 @ 2:40 PM
✅
216
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 6/11/20 @ 4:45 AM
182
kj
81
rpm
38
%
16
mph
Sunday 4/18/21 @ 6:22 PM
✅
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 11:4 AM
186
kj
87
rpm
31
%
14
mph
Thursday 12/17/20 @ 2:12 PM
✅
218
kj
85
rpm
39
%
17
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 5/7/20 @ 5:9 PM
195
kj
90
rpm
35
%
16
mph
Friday 12/11/20 @ 10:44 AM
171
kj
80
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 5/14/20 @ 11:11 PM
✅
199
kj
85
rpm
46
%
20
mph
Friday 3/27/20 @ 12:57 AM
250
kj
77
rpm
39
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 2/8/20 @ 3:28 PM
✅
311
kj
76
rpm
42
%
17
mph
Wednesday 7/10/19 @ 4:39 PM
kj
rpm
%
0
mph
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/18/19 @ 9:14 PM
✅
112
kj
62
rpm
36
%
12
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
42 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
25
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Sunday 9/26/21
301
kj
Sunday 3/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Friday 6/11/21
✅
431
kj
Thursday 3/26/20
30 min Black History Ride
Cody Rigsby
View Class
Share
✅
188
kj
Saturday 4/4/20
136
kj
Sunday 6/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Thursday 5/27/21
✅
390
kj
Thursday 4/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
216
kj
Saturday 12/12/20
182
kj
Thursday 6/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
315
kj
Sunday 4/18/21
186
kj
Monday 4/19/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
218
kj
Thursday 12/17/20
195
kj
Thursday 5/7/20
20 min FTP Test Ride
Denis Morton
View Class
Share
171
kj
Friday 12/11/20
✅
199
kj
Thursday 5/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
250
kj
Friday 3/27/20
✅
311
kj
Saturday 2/8/20
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 7/10/19
✅
112
kj
Tuesday 6/18/19
Previous Workouts
Next Workouts