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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
12
Beat adele11
VS
adele11
Dallas #BGM
109 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Friday 5/7/21 @ 9:49 AM
10
kj
89
rpm
27
%
13
mph
30 min USHER Ride
Ally Love
View Class
Share
Friday 4/30/21 @ 4:48 PM
β
277
kj
69
rpm
52
%
19
mph
Monday 1/18/21 @ 10:35 AM
331
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/23/21 @ 11:51 PM
β
350
kj
79
rpm
43
%
18
mph
Tuesday 1/19/21 @ 10:17 AM
313
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 8/29/20 @ 11:22 PM
β
344
kj
84
rpm
41
%
18
mph
Thursday 11/12/20 @ 10:52 PM
209
kj
73
rpm
44
%
17
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Friday 11/13/20 @ 12:25 AM
β
266
kj
70
rpm
51
%
19
mph
Friday 9/18/20 @ 2:22 PM
187
kj
77
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/30/20 @ 6:9 PM
β
221
kj
64
rpm
49
%
17
mph
Monday 8/24/20 @ 5:20 PM
156
kj
81
rpm
42
%
17
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Share
Sunday 8/23/20 @ 4:30 AM
β
170
kj
77
rpm
46
%
18
mph
Wednesday 8/12/20 @ 11:28 PM
252
kj
82
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Sunday 8/16/20 @ 2:58 AM
β
257
kj
74
rpm
48
%
18
mph
Wednesday 3/4/20 @ 1:52 AM
82
kj
71
rpm
34
%
13
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Saturday 3/14/20 @ 4:26 AM
β
144
kj
78
rpm
42
%
17
mph
Wednesday 10/9/19 @ 9:53 AM
10
kj
57
rpm
31
%
9
mph
45 min Sundays with Love
Ally Love
View Class
Share
Friday 11/15/19 @ 9:5 PM
β
262
kj
74
rpm
40
%
16
mph
Friday 8/30/19 @ 8:25 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 6:7 PM
β
130
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
12
Beat adele11
VS
adele11
Dallas #BGM
109 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
10
kj
Friday 5/7/21
β
277
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Monday 1/18/21
β
350
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
313
kj
Tuesday 1/19/21
β
344
kj
Saturday 8/29/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
209
kj
Thursday 11/12/20
β
266
kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
187
kj
Friday 9/18/20
β
221
kj
Friday 10/30/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
156
kj
Monday 8/24/20
β
170
kj
Sunday 8/23/20
30 min Prince Ride
Ally & Emma
View Class
Share
252
kj
Wednesday 8/12/20
β
257
kj
Sunday 8/16/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
82
kj
Wednesday 3/4/20
β
144
kj
Saturday 3/14/20
45 min Sundays with Love
Ally Love
View Class
Share
10
kj
Wednesday 10/9/19
β
262
kj
Friday 11/15/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
kj
Friday 8/30/19
β
130
kj
Thursday 9/19/19
Previous Workouts
Next Workouts