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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
47 🔥
Beat addismama
VS
addismama
North Carolina
13
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Saturday 11/6/21 @ 10:0 AM
✅
314
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/4/21 @ 1:55 AM
251
kj
83
rpm
36
%
16
mph
Monday 1/4/21 @ 5:35 PM
✅
324
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/12/21 @ 2:3 AM
228
kj
82
rpm
36
%
15
mph
Sunday 12/13/20 @ 4:31 PM
✅
225
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/5/21 @ 6:11 PM
159
kj
86
rpm
35
%
16
mph
Friday 5/14/21 @ 1:53 PM
✅
424
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 11:58 PM
322
kj
81
rpm
36
%
15
mph
Friday 2/19/21 @ 12:38 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/3/21 @ 3:50 PM
✅
157
kj
86
rpm
34
%
15
mph
Sunday 5/2/21 @ 1:17 PM
✅
408
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 11:51 PM
321
kj
87
rpm
35
%
15
mph
Friday 4/2/21 @ 2:36 PM
108
kj
81
rpm
36
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/13/21 @ 6:13 PM
✅
136
kj
84
rpm
39
%
17
mph
Saturday 2/13/21 @ 3:19 AM
✅
307
kj
87
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 2:21 AM
247
kj
90
rpm
33
%
15
mph
Friday 1/22/21 @ 5:19 PM
✅
425
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 7:9 PM
279
kj
88
rpm
32
%
15
mph
Wednesday 12/30/20 @ 7:26 PM
✅
123
kj
82
rpm
39
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/3/21 @ 8:43 PM
101
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
47 🔥
Beat addismama
VS
addismama
North Carolina
13
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
314
kj
Saturday 11/6/21
251
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
324
kj
Monday 1/4/21
228
kj
Friday 3/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
225
kj
Sunday 12/13/20
159
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Friday 5/14/21
322
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Friday 2/19/21
✅
157
kj
Monday 5/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Sunday 5/2/21
321
kj
Sunday 5/2/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
108
kj
Friday 4/2/21
✅
136
kj
Wednesday 1/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
307
kj
Saturday 2/13/21
247
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Friday 1/22/21
279
kj
Saturday 1/23/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
123
kj
Wednesday 12/30/20
101
kj
Sunday 1/3/21
Previous Workouts
Next Workouts