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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
35
Beat ada_upstairs
VS
ada_upstairs
Tulsa, OK
42 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Monday 3/7/22 @ 10:44 AM
β
180
kj
75
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 3/3/22 @ 3:4 AM
168
kj
72
rpm
41
%
15
mph
Saturday 12/19/20 @ 1:35 PM
32
kj
72
rpm
35
%
13
mph
20 min 2000s Ride
Hannah Frankson
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Share
Tuesday 1/12/21 @ 5:56 AM
β
124
kj
76
rpm
40
%
16
mph
Thursday 12/10/20 @ 12:48 PM
197
kj
78
rpm
41
%
16
mph
30 min Nicki Minaj Ride
Ally Love
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Share
Thursday 12/10/20 @ 12:26 AM
β
223
kj
76
rpm
44
%
17
mph
Monday 8/5/19 @ 9:44 PM
β
339
kj
75
rpm
45
%
17
mph
45 min Hip Hop Ride
Cody Rigsby
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Share
Saturday 2/1/20 @ 10:30 PM
231
kj
69
rpm
39
%
15
mph
Monday 10/12/20 @ 9:42 AM
269
kj
75
rpm
40
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Sunday 10/11/20 @ 12:0 AM
β
282
kj
76
rpm
41
%
16
mph
Wednesday 6/10/20 @ 11:3 AM
β
210
kj
69
rpm
37
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 7/12/20 @ 10:57 PM
196
kj
65
rpm
38
%
14
mph
Monday 5/18/20 @ 9:46 AM
β
254
kj
73
rpm
40
%
15
mph
45 min Hype vs. The Hills Ride
Cody Rigsby
View Class
Share
Tuesday 2/5/19 @ 5:47 AM
190
kj
61
rpm
39
%
13
mph
Wednesday 3/18/20 @ 3:24 PM
245
kj
70
rpm
41
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 5/2/20 @ 2:35 AM
β
254
kj
70
rpm
42
%
16
mph
Thursday 2/28/19 @ 4:8 PM
β
289
kj
66
rpm
45
%
15
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/27/19 @ 10:34 PM
228
kj
64
rpm
42
%
14
mph
Friday 2/8/19 @ 3:57 PM
β
307
kj
67
rpm
45
%
16
mph
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Monday 3/25/19 @ 4:44 AM
209
kj
65
rpm
40
%
14
mph
Previous Workouts
Next Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
35
Beat ada_upstairs
VS
ada_upstairs
Tulsa, OK
42 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
180
kj
Monday 3/7/22
168
kj
Thursday 3/3/22
20 min 2000s Ride
Hannah Frankson
View Class
Share
32
kj
Saturday 12/19/20
β
124
kj
Tuesday 1/12/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
197
kj
Thursday 12/10/20
β
223
kj
Thursday 12/10/20
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
β
339
kj
Monday 8/5/19
231
kj
Saturday 2/1/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
269
kj
Monday 10/12/20
β
282
kj
Sunday 10/11/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
210
kj
Wednesday 6/10/20
196
kj
Sunday 7/12/20
45 min Hype vs. The Hills Ride
Cody Rigsby
View Class
Share
β
254
kj
Monday 5/18/20
190
kj
Tuesday 2/5/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
245
kj
Wednesday 3/18/20
β
254
kj
Saturday 5/2/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
289
kj
Thursday 2/28/19
228
kj
Tuesday 8/27/19
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
307
kj
Friday 2/8/19
209
kj
Monday 3/25/19
Previous Workouts
Next Workouts