Shake and Bake
Workouts
Saturday 8/12/23 @ 11:8 PM
✅
249kj
77rpm
46%
19mph
Saturday 1/28/23 @ 1:40 PM
169kj
71rpm
41%
15mph
Friday 7/22/22 @ 3:30 AM
✅
240kj
76rpm
46%
18mph
Monday 7/18/22 @ 8:57 PM
201kj
70rpm
46%
17mph
Sunday 5/17/20 @ 4:1 PM
✅
254kj
81rpm
44%
19mph
Friday 1/10/20 @ 1:23 PM
167kj
70rpm
41%
15mph
Saturday 5/16/20 @ 4:57 PM
✅
308kj
81rpm
48%
20mph
Saturday 5/16/20 @ 5:2 PM
203kj
68rpm
46%
16mph
Sunday 6/30/19 @ 1:55 PM
✅
289kj
77rpm
49%
20mph
Saturday 2/8/20 @ 3:2 PM
204kj
75rpm
44%
17mph
Sunday 8/4/19 @ 7:35 PM
✅
295kj
79rpm
48%
20mph
Wednesday 12/25/19 @ 3:17 PM
191kj
73rpm
42%
16mph
Thursday 12/13/18 @ 3:23 AM
✅
178kj
85rpm
43%
19mph
Thursday 12/27/18 @ 12:54 PM
116kj
75rpm
39%
15mph
Monday 12/24/18 @ 2:29 PM
✅
433kj
75rpm
49%
20mph
Monday 12/24/18 @ 2:27 PM
220kj
59rpm
44%
14mph
Wednesday 5/2/18 @ 1:6 AM
✅
272kj
72rpm
50%
19mph
Monday 4/30/18 @ 10:39 AM
184kj
68rpm
45%
16mph
Saturday 9/2/17 @ 4:42 PM
✅
444kj
87rpm
40%
18mph
Saturday 9/2/17 @ 4:38 PM
432kj
76rpm
44%
17mph
Workouts
169
kj
Saturday 1/28/23
201
kj
Monday 7/18/22
167
kj
Friday 1/10/20
203
kj
Saturday 5/16/20
432
kj
Saturday 9/2/17