Shake and Bake
Workouts
Wednesday 9/21/22 @ 11:0 AM
696kj
94rpm
44%
21mph
Wednesday 1/19/22 @ 12:27 AM
✅
879kj
98rpm
48%
23mph
Saturday 10/10/20 @ 4:0 PM
✅
863kj
91rpm
50%
22mph
Sunday 10/11/20 @ 5:0 PM
441kj
0rpm
0%
0mph
Monday 7/26/21 @ 11:45 AM
✅
619kj
97rpm
47%
22mph
Friday 6/4/21 @ 12:37 AM
581kj
92rpm
50%
23mph
Friday 7/24/20 @ 10:27 AM
853kj
96rpm
48%
23mph
Saturday 2/8/20 @ 5:42 PM
✅
875kj
87rpm
52%
23mph
Thursday 2/25/21 @ 12:36 PM
821kj
94rpm
48%
22mph
Saturday 2/27/21 @ 4:28 PM
✅
1004kj
96rpm
51%
24mph
Thursday 12/3/20 @ 12:56 PM
393kj
97rpm
46%
22mph
Thursday 4/2/20 @ 10:27 PM
✅
397kj
86rpm
51%
22mph
Friday 9/4/20 @ 11:32 AM
147kj
88rpm
44%
20mph
Wednesday 11/25/20 @ 10:27 PM
✅
207kj
96rpm
48%
22mph
Friday 10/16/20 @ 11:0 AM
✅
887kj
92rpm
51%
23mph
Saturday 10/17/20 @ 2:55 PM
578kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 10:49 AM
154kj
91rpm
43%
20mph
Sunday 8/9/20 @ 4:53 PM
✅
195kj
86rpm
50%
22mph
Sunday 5/31/20 @ 4:26 PM
✅
287kj
89rpm
51%
23mph
Friday 7/10/20 @ 11:54 AM
138kj
78rpm
41%
17mph
Workouts
696
kj
Wednesday 9/21/22
853
kj
Friday 7/24/20
393
kj
Thursday 12/3/20
578
kj
Saturday 10/17/20