Shake and Bake
Workouts
Friday 7/8/22 @ 1:26 PM
241kj
87rpm
41%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Monday 10/17/22 @ 3:7 PM
247kj
82rpm
43%
18mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Wednesday 12/30/20 @ 11:27 AM
573kj
91rpm
43%
19mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 5/15/22 @ 12:53 PM
352kj
83rpm
41%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Thursday 7/8/21 @ 10:49 AM
41kj
79rpm
33%
14mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Saturday 3/13/21 @ 9:59 PM
580kj
85rpm
45%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 12:54 PM
630kj
93rpm
43%
20mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Tuesday 1/5/21 @ 12:37 PM
17kj
79rpm
30%
13mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Saturday 3/9/19 @ 3:22 PM
390kj
79rpm
46%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 2/2/19 @ 1:8 PM
214kj
76rpm
44%
17mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Workouts
247
kj
Monday 10/17/22
573
kj
Wednesday 12/30/20
580
kj
Saturday 3/13/21
17
kj
Tuesday 1/5/21