Shake and Bake
Workouts
Friday 1/13/23 @ 4:22 PM
✅
492kj
61rpm
59%
21mph
Sunday 1/15/23 @ 8:7 PM
451kj
75rpm
50%
20mph
Thursday 10/7/21 @ 4:21 PM
✅
507kj
59rpm
62%
21mph
Sunday 10/10/21 @ 2:28 PM
394kj
78rpm
46%
19mph
Thursday 2/18/21 @ 4:0 PM
✅
529kj
61rpm
61%
21mph
Tuesday 2/23/21 @ 3:10 PM
406kj
78rpm
46%
19mph
Monday 10/4/21 @ 1:51 PM
✅
315kj
72rpm
52%
20mph
Saturday 10/2/21 @ 8:16 PM
292kj
77rpm
48%
20mph
Tuesday 4/7/20 @ 4:16 PM
✅
384kj
66rpm
60%
22mph
Friday 5/28/21 @ 1:7 PM
292kj
84rpm
45%
20mph
Monday 2/22/21 @ 4:54 PM
✅
705kj
63rpm
60%
21mph
Saturday 2/27/21 @ 2:59 PM
578kj
77rpm
48%
20mph
Saturday 11/21/20 @ 4:29 PM
✅
710kj
63rpm
60%
21mph
Saturday 11/28/20 @ 3:42 PM
558kj
77rpm
47%
19mph
Tuesday 9/10/19 @ 7:25 PM
✅
681kj
69rpm
55%
21mph
Friday 5/8/20 @ 3:33 PM
510kj
74rpm
47%
19mph
Wednesday 12/11/19 @ 4:8 PM
✅
530kj
67rpm
58%
21mph
Sunday 12/15/19 @ 5:46 PM
444kj
85rpm
45%
20mph
Sunday 11/3/19 @ 3:45 PM
✅
528kj
69rpm
56%
21mph
Wednesday 11/6/19 @ 3:5 PM
362kj
78rpm
44%
18mph
Workouts
451
kj
Sunday 1/15/23
292
kj
Friday 5/28/21
558
kj
Saturday 11/28/20
510
kj
Friday 5/8/20
444
kj
Sunday 12/15/19
362
kj
Wednesday 11/6/19