Shake and Bake
Workouts
Friday 9/23/22 @ 4:0 PM
176kj
81rpm
38%
16mph
Tuesday 9/27/22 @ 2:49 PM
✅
230kj
89rpm
39%
18mph
Thursday 2/25/21 @ 9:53 PM
294kj
88rpm
31%
15mph
Monday 2/22/21 @ 2:40 PM
✅
426kj
96rpm
40%
19mph
Wednesday 5/4/22 @ 3:59 PM
198kj
84rpm
39%
17mph
Sunday 4/19/20 @ 2:57 PM
✅
243kj
91rpm
40%
18mph
Wednesday 1/20/21 @ 9:14 PM
40kj
93rpm
29%
14mph
Friday 6/14/19 @ 12:23 PM
✅
62kj
95rpm
35%
17mph
Sunday 12/6/20 @ 9:56 PM
48kj
80rpm
35%
15mph
Sunday 12/29/19 @ 5:25 PM
✅
59kj
86rpm
36%
16mph
Saturday 11/21/20 @ 6:55 PM
394kj
86rpm
38%
17mph
Saturday 11/21/20 @ 5:16 PM
✅
410kj
80rpm
40%
17mph
Saturday 6/27/20 @ 4:27 PM
739kj
82rpm
43%
18mph
Saturday 6/20/20 @ 2:56 PM
✅
776kj
86rpm
43%
19mph
Thursday 8/20/20 @ 2:15 PM
47kj
91rpm
32%
15mph
Friday 4/26/19 @ 2:9 PM
✅
56kj
82rpm
35%
15mph
Thursday 8/13/20 @ 3:51 PM
56kj
91rpm
34%
16mph
Saturday 3/14/20 @ 4:27 PM
✅
66kj
93rpm
36%
17mph
Tuesday 6/9/20 @ 2:7 PM
244kj
84rpm
42%
18mph
Tuesday 4/7/20 @ 3:54 PM
✅
275kj
98rpm
40%
19mph
Workouts
176
kj
Friday 9/23/22
198
kj
Wednesday 5/4/22
394
kj
Saturday 11/21/20
739
kj
Saturday 6/27/20
47
kj
Thursday 8/20/20
244
kj
Tuesday 6/9/20