Shake and Bake
Workouts
Sunday 7/4/21 @ 7:7 PM
120kj
90rpm
35%
16mph
Wednesday 9/8/21 @ 7:54 PM
✅
151kj
79rpm
43%
18mph
Wednesday 4/27/22 @ 3:52 PM
162kj
75rpm
39%
15mph
Wednesday 6/2/21 @ 5:54 PM
✅
268kj
76rpm
48%
19mph
Thursday 12/23/21 @ 4:16 PM
163kj
82rpm
35%
15mph
Sunday 12/26/21 @ 5:49 PM
✅
225kj
82rpm
41%
18mph
Wednesday 9/15/21 @ 5:7 PM
281kj
82rpm
38%
16mph
Wednesday 6/17/20 @ 12:41 PM
✅
428kj
81rpm
46%
20mph
Saturday 2/6/21 @ 10:0 PM
129kj
79rpm
41%
17mph
Wednesday 2/3/21 @ 1:3 PM
✅
136kj
72rpm
46%
18mph
Saturday 12/26/20 @ 8:31 PM
✅
325kj
77rpm
44%
17mph
Wednesday 1/6/21 @ 2:2 AM
309kj
71rpm
44%
17mph
Monday 1/4/21 @ 4:58 PM
202kj
83rpm
40%
17mph
Friday 1/1/21 @ 2:6 AM
✅
208kj
78rpm
42%
17mph
Saturday 12/5/20 @ 10:39 PM
126kj
75rpm
41%
16mph
Monday 1/4/21 @ 2:46 AM
✅
133kj
74rpm
43%
17mph
Thursday 12/31/20 @ 9:15 PM
190kj
77rpm
41%
16mph
Monday 9/7/20 @ 9:2 PM
✅
248kj
77rpm
46%
18mph
Monday 11/30/20 @ 10:15 PM
96kj
83rpm
34%
15mph
Tuesday 12/24/19 @ 10:22 PM
✅
146kj
77rpm
44%
17mph
Workouts
163
kj
Thursday 12/23/21
309
kj
Wednesday 1/6/21