Shake and Bake
Workouts
Thursday 7/22/21 @ 3:55 AM
297kj
77rpm
41%
16mph
Thursday 7/8/21 @ 3:1 AM
✅
520kj
93rpm
45%
21mph
Tuesday 7/16/19 @ 1:14 AM
300kj
85rpm
34%
15mph
Thursday 4/30/20 @ 3:17 AM
✅
525kj
93rpm
43%
20mph
Saturday 7/20/19 @ 10:31 PM
314kj
83rpm
37%
16mph
Wednesday 7/15/20 @ 3:6 AM
✅
517kj
94rpm
43%
20mph
Sunday 8/25/19 @ 1:54 AM
352kj
81rpm
41%
17mph
Friday 8/30/19 @ 7:23 PM
✅
553kj
90rpm
47%
21mph
Thursday 11/28/19 @ 3:58 PM
257kj
78rpm
38%
16mph
Friday 11/29/19 @ 6:19 PM
✅
401kj
79rpm
46%
19mph
Thursday 10/31/19 @ 2:57 AM
300kj
81rpm
40%
17mph
Monday 10/28/19 @ 10:52 PM
✅
509kj
85rpm
48%
21mph
Tuesday 7/23/19 @ 1:23 AM
494kj
79rpm
42%
17mph
Monday 7/22/19 @ 12:19 AM
✅
760kj
87rpm
49%
21mph
Thursday 6/6/19 @ 2:32 AM
241kj
79rpm
43%
18mph
Tuesday 7/2/19 @ 4:48 AM
✅
369kj
81rpm
51%
21mph
Friday 5/24/19 @ 2:54 AM
708kj
82rpm
42%
18mph
Friday 2/22/19 @ 7:46 PM
✅
969kj
81rpm
48%
20mph
Saturday 12/1/18 @ 9:35 PM
424kj
83rpm
39%
17mph
Friday 3/29/19 @ 9:30 PM
✅
668kj
85rpm
47%
21mph
Workouts
297
kj
Thursday 7/22/21
314
kj
Saturday 7/20/19
300
kj
Thursday 10/31/19
708
kj
Friday 5/24/19