Shake and Bake
Workouts
Friday 6/16/23 @ 2:29 PM
115kj
65rpm
41%
15mph
Tuesday 6/20/23 @ 12:0 AM
✅
115kj
76rpm
39%
16mph
Sunday 5/14/23 @ 2:20 PM
✅
56kj
73rpm
39%
15mph
Monday 5/1/23 @ 11:51 PM
39kj
88rpm
30%
14mph
Saturday 2/18/23 @ 4:58 PM
✅
174kj
70rpm
41%
16mph
Wednesday 5/10/23 @ 7:59 PM
157kj
82rpm
34%
14mph
Monday 8/29/22 @ 1:10 AM
✅
190kj
73rpm
40%
16mph
Monday 8/22/22 @ 11:39 PM
158kj
81rpm
38%
16mph
Saturday 5/22/21 @ 4:0 PM
✅
60kj
84rpm
37%
16mph
Friday 4/23/21 @ 6:17 PM
55kj
84rpm
36%
16mph
Saturday 5/8/21 @ 2:32 PM
176kj
75rpm
40%
16mph
Friday 5/7/21 @ 7:32 PM
✅
209kj
80rpm
42%
17mph
Saturday 9/12/20 @ 4:16 PM
✅
224kj
79rpm
42%
17mph
Sunday 9/13/20 @ 12:17 AM
204kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 1:55 PM
200kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 8:56 PM
✅
229kj
85rpm
41%
18mph
Thursday 2/13/20 @ 2:4 PM
175kj
78rpm
37%
15mph
Tuesday 2/25/20 @ 1:21 AM
✅
218kj
81rpm
41%
17mph
Monday 5/13/19 @ 11:15 PM
✅
360kj
79rpm
43%
18mph
Monday 5/20/19 @ 10:5 AM
285kj
80rpm
40%
16mph
Workouts
158
kj
Monday 8/22/22
200
kj
Wednesday 4/22/20