Shake and Bake
Workouts
Friday 11/18/22 @ 1:38 AM
254kj
72rpm
40%
15mph
Tuesday 7/21/20 @ 1:59 PM
✅
323kj
78rpm
42%
17mph
Sunday 6/19/22 @ 7:54 PM
✅
399kj
80rpm
40%
17mph
Friday 6/17/22 @ 12:12 PM
385kj
71rpm
40%
17mph
Saturday 8/21/21 @ 2:29 AM
29kj
62rpm
31%
10mph
Saturday 5/29/21 @ 1:5 PM
✅
46kj
85rpm
34%
14mph
Wednesday 12/4/19 @ 2:55 AM
✅
315kj
82rpm
38%
16mph
Friday 6/4/21 @ 12:23 PM
314kj
83rpm
40%
16mph
Tuesday 12/15/20 @ 3:4 PM
189kj
78rpm
39%
16mph
Monday 12/21/20 @ 2:40 PM
✅
205kj
84rpm
39%
17mph
Thursday 5/23/19 @ 12:30 AM
✅
715kj
82rpm
42%
18mph
Sunday 7/19/20 @ 1:29 PM
545kj
76rpm
40%
16mph
Monday 12/2/19 @ 1:55 AM
✅
396kj
81rpm
39%
17mph
Sunday 4/5/20 @ 12:59 PM
341kj
79rpm
38%
16mph
Thursday 2/27/20 @ 3:47 AM
✅
270kj
84rpm
37%
16mph
Monday 2/24/20 @ 12:36 PM
214kj
85rpm
34%
15mph
Thursday 10/31/19 @ 2:57 AM
✅
300kj
81rpm
40%
17mph
Saturday 10/26/19 @ 1:10 PM
217kj
84rpm
35%
15mph
Monday 7/8/19 @ 11:22 PM
✅
353kj
87rpm
39%
17mph
Tuesday 7/2/19 @ 2:12 PM
166kj
88rpm
29%
13mph
Workouts
385
kj
Friday 6/17/22
314
kj
Friday 6/4/21
545
kj
Sunday 7/19/20
341
kj
Sunday 4/5/20
214
kj
Monday 2/24/20
217
kj
Saturday 10/26/19