Shake and Bake
Workouts
Saturday 11/23/19 @ 6:46 PM
305kj
85rpm
39%
17mph
Friday 2/12/21 @ 9:49 PM
✅
565kj
85rpm
50%
22mph
Saturday 11/19/22 @ 10:6 PM
257kj
71rpm
40%
15mph
Thursday 11/17/22 @ 2:5 AM
✅
530kj
81rpm
50%
21mph
Sunday 11/13/22 @ 4:10 AM
243kj
77rpm
37%
15mph
Friday 11/4/22 @ 1:10 AM
✅
522kj
78rpm
50%
21mph
Saturday 8/21/21 @ 4:15 PM
448kj
78rpm
42%
17mph
Sunday 8/22/21 @ 12:51 PM
✅
628kj
0rpm
0%
0mph
Thursday 1/23/20 @ 6:7 AM
306kj
80rpm
40%
17mph
Tuesday 2/2/21 @ 9:42 PM
✅
554kj
84rpm
50%
22mph
Thursday 7/22/21 @ 3:55 AM
297kj
77rpm
41%
16mph
Friday 7/16/21 @ 11:2 AM
✅
476kj
0rpm
0%
0mph
Tuesday 2/11/20 @ 2:20 AM
398kj
72rpm
41%
16mph
Friday 2/19/21 @ 9:5 PM
✅
805kj
81rpm
53%
22mph
Saturday 11/16/19 @ 4:37 PM
302kj
82rpm
39%
17mph
Wednesday 8/26/20 @ 8:1 PM
✅
571kj
86rpm
49%
22mph
Tuesday 10/8/19 @ 12:24 AM
323kj
81rpm
41%
17mph
Tuesday 10/8/19 @ 12:24 AM
✅
445kj
85rpm
45%
20mph
Tuesday 1/15/19 @ 2:17 AM
244kj
81rpm
42%
18mph
Tuesday 3/5/19 @ 1:56 AM
✅
278kj
87rpm
42%
19mph
Workouts
305
kj
Saturday 11/23/19
257
kj
Saturday 11/19/22
243
kj
Sunday 11/13/22
306
kj
Thursday 1/23/20
297
kj
Thursday 7/22/21
302
kj
Saturday 11/16/19