Shake and Bake
Workouts
Monday 6/20/22 @ 6:21 PM
313kj
78rpm
40%
17mph
Friday 2/19/21 @ 2:8 PM
✅
422kj
86rpm
42%
18mph
Thursday 7/22/21 @ 3:55 AM
297kj
77rpm
41%
16mph
Monday 7/12/21 @ 6:53 PM
✅
402kj
86rpm
42%
18mph
Friday 3/20/20 @ 2:19 AM
200kj
78rpm
41%
16mph
Sunday 3/22/20 @ 8:20 PM
✅
208kj
89rpm
38%
17mph
Sunday 8/25/19 @ 1:54 AM
352kj
81rpm
41%
17mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Thursday 1/23/20 @ 6:7 AM
306kj
80rpm
40%
17mph
Monday 1/27/20 @ 10:3 AM
✅
479kj
83rpm
48%
20mph
Tuesday 11/26/19 @ 2:46 AM
270kj
78rpm
37%
15mph
Wednesday 11/27/19 @ 12:29 AM
✅
399kj
84rpm
41%
18mph
Saturday 11/23/19 @ 6:46 PM
305kj
85rpm
39%
17mph
Saturday 11/23/19 @ 1:55 AM
✅
454kj
89rpm
44%
20mph
Saturday 11/16/19 @ 4:37 PM
302kj
82rpm
39%
17mph
Sunday 11/17/19 @ 10:48 PM
✅
496kj
88rpm
46%
21mph
Wednesday 6/12/19 @ 2:14 AM
386kj
82rpm
42%
18mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Friday 9/28/18 @ 9:27 PM
244kj
83rpm
41%
18mph
Sunday 5/12/19 @ 7:16 PM
✅
312kj
88rpm
44%
20mph
Workouts
297
kj
Thursday 7/22/21
306
kj
Thursday 1/23/20
305
kj
Saturday 11/23/19