Shake and Bake
Workouts
Thursday 7/22/21 @ 3:55 AM
297kj
77rpm
41%
16mph
Thursday 7/15/21 @ 2:11 AM
✅
353kj
77rpm
44%
18mph
Monday 12/10/18 @ 11:51 PM
329kj
80rpm
41%
17mph
Sunday 4/5/20 @ 9:25 PM
✅
470kj
82rpm
47%
20mph
Tuesday 2/11/20 @ 2:20 AM
398kj
72rpm
41%
16mph
Sunday 2/9/20 @ 11:3 PM
✅
658kj
81rpm
49%
21mph
Sunday 8/25/19 @ 1:54 AM
352kj
81rpm
41%
17mph
Thursday 1/30/20 @ 1:41 AM
✅
480kj
83rpm
48%
20mph
Tuesday 11/26/19 @ 2:46 AM
270kj
78rpm
37%
15mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Saturday 11/23/19 @ 6:46 PM
305kj
85rpm
39%
17mph
Tuesday 11/26/19 @ 2:2 AM
✅
490kj
86rpm
47%
21mph
Saturday 11/16/19 @ 4:37 PM
302kj
82rpm
39%
17mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Tuesday 7/23/19 @ 1:23 AM
494kj
79rpm
42%
17mph
Sunday 7/21/19 @ 10:19 PM
✅
615kj
79rpm
48%
20mph
Friday 9/28/18 @ 9:27 PM
244kj
83rpm
41%
18mph
Monday 7/8/19 @ 2:14 AM
✅
360kj
86rpm
48%
21mph
Wednesday 6/12/19 @ 2:14 AM
386kj
82rpm
42%
18mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Workouts
297
kj
Thursday 7/22/21
270
kj
Tuesday 11/26/19
305
kj
Saturday 11/23/19