Shake and Bake
Workouts
Friday 7/16/21 @ 2:42 PM
✅
53kj
87rpm
34%
15mph
Tuesday 5/30/23 @ 10:46 AM
24kj
78rpm
26%
11mph
Friday 11/18/22 @ 1:38 AM
✅
254kj
72rpm
40%
15mph
Monday 7/20/20 @ 3:18 PM
230kj
78rpm
35%
15mph
Monday 7/8/19 @ 11:22 PM
✅
353kj
87rpm
39%
17mph
Monday 7/1/19 @ 9:14 PM
218kj
79rpm
35%
14mph
Wednesday 12/4/19 @ 2:55 AM
✅
315kj
82rpm
38%
16mph
Sunday 5/30/21 @ 5:0 PM
224kj
78rpm
30%
13mph
Thursday 10/31/19 @ 2:57 AM
✅
300kj
81rpm
40%
17mph
Thursday 10/24/19 @ 3:14 PM
227kj
84rpm
35%
15mph
Saturday 11/7/20 @ 10:28 PM
✅
43kj
83rpm
32%
14mph
Thursday 10/15/20 @ 8:59 PM
41kj
81rpm
32%
14mph
Thursday 5/23/19 @ 12:30 AM
✅
715kj
82rpm
42%
18mph
Thursday 7/16/20 @ 2:35 PM
426kj
81rpm
34%
14mph
Saturday 7/20/19 @ 10:31 PM
✅
314kj
83rpm
37%
16mph
Monday 7/15/19 @ 7:45 PM
214kj
82rpm
32%
14mph
Thursday 2/27/20 @ 3:47 AM
✅
270kj
84rpm
37%
16mph
Saturday 2/22/20 @ 8:55 PM
199kj
84rpm
32%
14mph
Sunday 2/10/19 @ 11:49 PM
✅
355kj
79rpm
43%
17mph
Sunday 2/10/19 @ 5:40 PM
219kj
73rpm
38%
15mph
Workouts
224
kj
Sunday 5/30/21
227
kj
Thursday 10/24/19
426
kj
Thursday 7/16/20
214
kj
Monday 7/15/19
199
kj
Saturday 2/22/20