Shake and Bake
Workouts
Friday 12/29/23 @ 2:5 PM
404kj
84rpm
44%
19mph
Thursday 7/2/20 @ 11:33 PM
✅
571kj
84rpm
48%
21mph
Monday 8/28/23 @ 10:24 PM
455kj
84rpm
46%
20mph
Sunday 9/10/23 @ 7:1 PM
✅
523kj
81rpm
50%
21mph
Tuesday 9/29/20 @ 1:5 PM
492kj
87rpm
46%
20mph
Thursday 7/25/19 @ 9:48 PM
✅
593kj
85rpm
48%
21mph
Wednesday 4/29/20 @ 1:25 PM
597kj
87rpm
44%
20mph
Wednesday 4/29/20 @ 10:35 PM
✅
784kj
75rpm
52%
20mph
Monday 4/20/20 @ 4:7 PM
463kj
86rpm
45%
20mph
Wednesday 4/24/19 @ 3:30 PM
✅
632kj
90rpm
49%
22mph
Thursday 11/14/19 @ 12:7 PM
431kj
86rpm
44%
19mph
Monday 7/29/19 @ 10:25 PM
✅
638kj
83rpm
52%
22mph
Monday 6/17/19 @ 11:44 PM
420kj
80rpm
46%
19mph
Monday 6/24/19 @ 3:40 PM
✅
586kj
82rpm
50%
21mph
Monday 4/29/19 @ 5:21 PM
233kj
85rpm
41%
18mph
Sunday 5/5/19 @ 11:16 PM
✅
352kj
87rpm
47%
21mph
Saturday 3/2/19 @ 5:39 PM
469kj
80rpm
43%
18mph
Friday 3/8/19 @ 5:48 PM
✅
767kj
82rpm
51%
22mph
Sunday 11/4/18 @ 4:10 PM
297kj
86rpm
38%
17mph
Thursday 11/1/18 @ 9:24 PM
✅
438kj
83rpm
46%
20mph
Workouts
597
kj
Wednesday 4/29/20
233
kj
Monday 4/29/19
469
kj
Saturday 3/2/19
297
kj
Sunday 11/4/18