Shake and Bake
Workouts
Thursday 10/15/20 @ 12:15 PM
✅
637kj
84rpm
47%
20mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Friday 10/9/20 @ 5:11 PM
✅
644kj
85rpm
47%
20mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Friday 7/24/20 @ 2:34 PM
✅
616kj
87rpm
45%
20mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Wednesday 6/10/20 @ 2:9 PM
✅
486kj
87rpm
46%
20mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Tuesday 8/13/19 @ 11:46 AM
✅
441kj
79rpm
47%
20mph
Saturday 5/16/20 @ 9:44 PM
323kj
81rpm
40%
17mph
Saturday 4/11/20 @ 1:13 AM
✅
262kj
85rpm
43%
19mph
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Saturday 9/7/19 @ 4:35 PM
✅
579kj
82rpm
46%
20mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 9:57 PM
275kj
81rpm
39%
16mph
Tuesday 3/5/19 @ 1:49 AM
✅
288kj
84rpm
39%
17mph
Monday 12/3/18 @ 12:40 PM
✅
325kj
81rpm
42%
17mph
Saturday 12/8/18 @ 8:41 PM
306kj
86rpm
39%
17mph
Sunday 10/21/18 @ 11:23 PM
309kj
81rpm
40%
17mph
Sunday 7/1/18 @ 2:46 PM
✅
333kj
79rpm
43%
17mph
Workouts
433
kj
Saturday 6/22/19
430
kj
Sunday 2/9/20
204
kj
Friday 3/27/20
kj
Monday 2/17/20
306
kj
Saturday 12/8/18