Shake and Bake
Workouts
Sunday 8/29/21 @ 12:29 PM
416kj
87rpm
38%
17mph
Saturday 5/16/20 @ 2:36 PM
✅
430kj
86rpm
39%
17mph
Tuesday 3/23/21 @ 7:27 PM
✅
213kj
90rpm
38%
17mph
Wednesday 2/17/21 @ 11:45 AM
208kj
86rpm
38%
17mph
Friday 2/5/21 @ 2:20 PM
524kj
86rpm
39%
17mph
Monday 2/8/21 @ 1:40 AM
✅
566kj
82rpm
41%
18mph
Friday 11/27/20 @ 10:2 PM
402kj
88rpm
38%
17mph
Sunday 11/29/20 @ 2:29 AM
✅
454kj
86rpm
40%
18mph
Friday 9/18/20 @ 3:2 PM
406kj
85rpm
39%
17mph
Sunday 9/20/20 @ 2:31 AM
✅
426kj
84rpm
40%
17mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Thursday 7/16/20 @ 11:1 AM
✅
212kj
88rpm
39%
17mph
Thursday 4/9/20 @ 3:24 PM
184kj
88rpm
36%
16mph
Sunday 3/22/20 @ 5:20 PM
✅
232kj
90rpm
38%
18mph
Wednesday 4/8/20 @ 8:6 PM
253kj
85rpm
36%
16mph
Thursday 8/29/19 @ 9:59 AM
✅
296kj
88rpm
37%
17mph
Thursday 3/19/20 @ 5:43 PM
344kj
85rpm
34%
15mph
Saturday 3/14/20 @ 4:41 PM
✅
459kj
90rpm
39%
18mph
Thursday 9/19/19 @ 1:16 PM
385kj
87rpm
37%
17mph
Saturday 9/21/19 @ 11:38 AM
✅
408kj
91rpm
37%
17mph
Workouts
416
kj
Sunday 8/29/21
208
kj
Wednesday 2/17/21
524
kj
Friday 2/5/21
402
kj
Friday 11/27/20
406
kj
Friday 9/18/20
186
kj
Saturday 7/18/20
253
kj
Wednesday 4/8/20
385
kj
Thursday 9/19/19