Shake and Bake
Workouts
Wednesday 4/21/21 @ 1:21 PM
✅
308kj
88rpm
38%
17mph
Thursday 11/25/21 @ 5:43 PM
268kj
85rpm
37%
16mph
Sunday 7/5/20 @ 8:33 PM
✅
329kj
93rpm
36%
17mph
Saturday 12/7/19 @ 11:36 PM
307kj
90rpm
36%
16mph
Sunday 10/4/20 @ 2:10 PM
271kj
95rpm
31%
15mph
Monday 7/8/19 @ 7:52 PM
✅
287kj
93rpm
33%
16mph
Monday 7/13/20 @ 2:6 PM
✅
304kj
94rpm
35%
16mph
Tuesday 7/16/19 @ 3:29 PM
284kj
89rpm
34%
16mph
Monday 5/18/20 @ 8:25 PM
211kj
64rpm
34%
12mph
Sunday 3/22/20 @ 4:56 PM
✅
245kj
84rpm
35%
15mph
Saturday 8/31/19 @ 4:40 PM
✅
476kj
83rpm
39%
17mph
Sunday 4/12/20 @ 5:57 PM
473kj
88rpm
37%
16mph
Thursday 8/29/19 @ 9:41 PM
307kj
85rpm
38%
17mph
Monday 8/26/19 @ 9:1 PM
✅
327kj
89rpm
38%
17mph
Thursday 10/24/19 @ 4:26 PM
✅
209kj
89rpm
37%
17mph
Wednesday 10/30/19 @ 3:47 PM
172kj
86rpm
36%
16mph
Tuesday 6/25/19 @ 8:42 PM
268kj
84rpm
36%
16mph
Wednesday 7/3/19 @ 2:22 PM
✅
309kj
89rpm
37%
17mph
Wednesday 6/5/19 @ 12:51 PM
183kj
77rpm
40%
16mph
Saturday 6/8/19 @ 7:21 PM
✅
211kj
86rpm
39%
17mph
Workouts
268
kj
Thursday 11/25/21
473
kj
Sunday 4/12/20
172
kj
Wednesday 10/30/19
268
kj
Tuesday 6/25/19