Shake and Bake
Workouts
Tuesday 3/23/21 @ 7:27 PM
✅
213kj
90rpm
38%
17mph
Thursday 2/18/21 @ 11:57 PM
197kj
89rpm
37%
17mph
Wednesday 4/21/21 @ 2:13 PM
✅
182kj
87rpm
36%
16mph
Wednesday 9/11/19 @ 10:15 AM
180kj
84rpm
37%
16mph
Monday 2/17/20 @ 3:20 PM
96kj
87rpm
33%
15mph
Sunday 4/26/20 @ 9:27 PM
✅
117kj
88rpm
35%
16mph
Friday 9/18/20 @ 3:2 PM
✅
406kj
85rpm
39%
17mph
Sunday 1/26/20 @ 11:59 PM
400kj
84rpm
39%
17mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Monday 9/16/19 @ 1:4 AM
✅
206kj
88rpm
38%
17mph
Wednesday 4/8/20 @ 8:6 PM
253kj
85rpm
36%
16mph
Tuesday 5/5/20 @ 2:18 PM
✅
304kj
85rpm
39%
17mph
Monday 4/20/20 @ 3:8 PM
280kj
89rpm
35%
16mph
Monday 4/20/20 @ 9:2 PM
✅
333kj
87rpm
39%
17mph
Thursday 3/19/20 @ 5:43 PM
344kj
85rpm
34%
15mph
Friday 3/27/20 @ 2:27 PM
✅
420kj
81rpm
40%
17mph
Monday 12/16/19 @ 11:38 PM
✅
286kj
88rpm
37%
17mph
Thursday 6/13/19 @ 10:0 AM
282kj
83rpm
38%
16mph
Thursday 9/19/19 @ 1:16 PM
385kj
87rpm
37%
17mph
Saturday 9/21/19 @ 9:41 PM
✅
421kj
89rpm
38%
17mph
Workouts
197
kj
Thursday 2/18/21
180
kj
Wednesday 9/11/19
96
kj
Monday 2/17/20
400
kj
Sunday 1/26/20
186
kj
Saturday 7/18/20
253
kj
Wednesday 4/8/20
282
kj
Thursday 6/13/19
385
kj
Thursday 9/19/19