Shake and Bake
Workouts
Thursday 5/28/20 @ 5:56 PM
186kj
87rpm
36%
16mph
Thursday 4/27/23 @ 12:19 PM
✅
203kj
92rpm
36%
17mph
Friday 2/12/21 @ 2:48 PM
293kj
87rpm
37%
17mph
Friday 9/4/20 @ 2:48 PM
✅
407kj
84rpm
44%
19mph
Thursday 11/26/20 @ 3:40 PM
283kj
87rpm
37%
16mph
Friday 3/6/20 @ 10:58 AM
✅
389kj
86rpm
42%
19mph
Thursday 3/11/21 @ 2:51 PM
301kj
87rpm
38%
17mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Sunday 6/6/21 @ 1:56 PM
640kj
87rpm
39%
17mph
Saturday 5/9/20 @ 3:58 PM
✅
911kj
88rpm
45%
20mph
Saturday 3/6/21 @ 2:33 PM
634kj
88rpm
38%
17mph
Saturday 4/11/20 @ 4:26 PM
✅
908kj
86rpm
46%
20mph
Monday 1/25/21 @ 2:23 PM
337kj
93rpm
37%
18mph
Friday 1/29/21 @ 10:36 PM
✅
414kj
88rpm
43%
19mph
Monday 1/18/21 @ 1:41 PM
312kj
92rpm
37%
17mph
Sunday 1/17/21 @ 9:55 PM
✅
385kj
91rpm
41%
19mph
Friday 10/4/19 @ 7:27 PM
196kj
91rpm
36%
16mph
Monday 6/24/19 @ 2:55 PM
✅
291kj
90rpm
43%
20mph
Wednesday 6/19/19 @ 8:19 PM
45kj
84rpm
33%
14mph
Tuesday 6/25/19 @ 2:30 PM
✅
58kj
82rpm
38%
16mph
Workouts
186
kj
Thursday 5/28/20
293
kj
Friday 2/12/21
283
kj
Thursday 11/26/20
301
kj
Thursday 3/11/21
640
kj
Sunday 6/6/21
634
kj
Saturday 3/6/21
312
kj
Monday 1/18/21