Shake and Bake
Workouts
Sunday 8/29/21 @ 12:29 PM
✅
416kj
87rpm
38%
17mph
Sunday 8/29/21 @ 1:25 PM
411kj
75rpm
45%
17mph
Wednesday 4/21/21 @ 2:13 PM
182kj
87rpm
36%
16mph
Sunday 4/25/21 @ 12:9 PM
✅
201kj
86rpm
40%
17mph
Friday 2/5/21 @ 2:20 PM
✅
524kj
86rpm
39%
17mph
Sunday 2/7/21 @ 2:31 PM
481kj
75rpm
42%
17mph
Friday 11/27/20 @ 10:2 PM
✅
402kj
88rpm
38%
17mph
Friday 11/27/20 @ 2:10 PM
388kj
76rpm
43%
17mph
Friday 9/18/20 @ 3:2 PM
✅
406kj
85rpm
39%
17mph
Friday 9/18/20 @ 10:41 AM
404kj
79rpm
41%
17mph
Saturday 7/18/20 @ 1:11 PM
✅
186kj
87rpm
37%
16mph
Monday 7/13/20 @ 1:46 PM
175kj
81rpm
38%
16mph
Saturday 6/20/20 @ 3:31 PM
✅
631kj
88rpm
38%
17mph
Friday 6/19/20 @ 12:14 PM
497kj
77rpm
39%
16mph
Monday 5/11/20 @ 4:15 PM
✅
170kj
86rpm
36%
16mph
Wednesday 4/15/20 @ 8:43 PM
163kj
86rpm
36%
15mph
Monday 12/16/19 @ 11:38 PM
✅
286kj
88rpm
37%
17mph
Friday 12/20/19 @ 1:18 PM
215kj
83rpm
34%
15mph
Thursday 9/19/19 @ 1:16 PM
✅
385kj
87rpm
37%
17mph
Sunday 6/23/19 @ 1:55 PM
205kj
84rpm
29%
13mph
Workouts
411
kj
Sunday 8/29/21
182
kj
Wednesday 4/21/21
481
kj
Sunday 2/7/21
388
kj
Friday 11/27/20
404
kj
Friday 9/18/20
175
kj
Monday 7/13/20
497
kj
Friday 6/19/20
163
kj
Wednesday 4/15/20
215
kj
Friday 12/20/19
205
kj
Sunday 6/23/19