Shake and Bake
Workouts
Sunday 5/23/21 @ 12:46 PM
329kj
92rpm
38%
17mph
Thursday 5/20/21 @ 8:29 PM
✅
566kj
88rpm
47%
22mph
Saturday 3/13/21 @ 2:35 PM
421kj
89rpm
38%
17mph
Friday 7/24/20 @ 6:33 PM
✅
856kj
151rpm
0%
0mph
Sunday 11/3/19 @ 1:20 PM
420kj
88rpm
38%
17mph
Friday 10/23/20 @ 1:35 PM
✅
731kj
0rpm
0%
0mph
Wednesday 11/11/20 @ 2:3 PM
291kj
86rpm
38%
17mph
Thursday 6/4/20 @ 8:11 PM
✅
523kj
83rpm
50%
21mph
Thursday 10/8/20 @ 2:22 PM
418kj
91rpm
36%
17mph
Friday 10/23/20 @ 12:28 PM
✅
709kj
0rpm
0%
0mph
Sunday 9/29/19 @ 7:33 PM
295kj
90rpm
35%
16mph
Wednesday 7/8/20 @ 6:50 PM
✅
543kj
83rpm
51%
22mph
Thursday 6/27/19 @ 11:51 AM
279kj
81rpm
38%
16mph
Thursday 6/11/20 @ 11:18 AM
✅
599kj
0rpm
0%
0mph
Wednesday 6/10/20 @ 8:59 PM
294kj
84rpm
39%
17mph
Tuesday 6/9/20 @ 8:40 PM
✅
560kj
83rpm
51%
22mph
Wednesday 10/23/19 @ 2:4 PM
295kj
87rpm
37%
17mph
Thursday 11/7/19 @ 1:57 AM
✅
462kj
82rpm
47%
20mph
Monday 9/16/19 @ 2:6 PM
307kj
88rpm
38%
17mph
Tuesday 9/17/19 @ 8:43 PM
✅
479kj
88rpm
45%
20mph
Workouts
421
kj
Saturday 3/13/21
420
kj
Sunday 11/3/19
291
kj
Wednesday 11/11/20
294
kj
Wednesday 6/10/20
295
kj
Wednesday 10/23/19