Shake and Bake
Workouts
Tuesday 6/15/21 @ 1:3 PM
312kj
93rpm
37%
17mph
Sunday 12/8/19 @ 2:22 AM
✅
482kj
88rpm
46%
20mph
Sunday 8/29/21 @ 12:29 PM
416kj
87rpm
38%
17mph
Monday 11/11/19 @ 1:35 AM
✅
633kj
83rpm
48%
20mph
Friday 2/5/21 @ 2:20 PM
524kj
86rpm
39%
17mph
Sunday 4/28/19 @ 12:7 AM
✅
703kj
82rpm
46%
19mph
Friday 11/27/20 @ 10:2 PM
402kj
88rpm
38%
17mph
Tuesday 12/1/20 @ 1:40 AM
✅
534kj
82rpm
44%
19mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Monday 7/1/19 @ 12:10 AM
✅
348kj
84rpm
49%
21mph
Monday 4/20/20 @ 3:8 PM
280kj
89rpm
35%
16mph
Saturday 4/25/20 @ 1:27 AM
✅
478kj
81rpm
48%
20mph
Monday 10/21/19 @ 2:48 PM
210kj
90rpm
37%
17mph
Monday 12/23/19 @ 2:44 AM
✅
323kj
84rpm
47%
20mph
Monday 12/16/19 @ 11:38 PM
286kj
88rpm
37%
17mph
Sunday 12/22/19 @ 1:56 AM
✅
467kj
85rpm
47%
20mph
Thursday 9/19/19 @ 1:16 PM
385kj
87rpm
37%
17mph
Monday 9/23/19 @ 1:1 AM
✅
648kj
83rpm
48%
21mph
Tuesday 9/10/19 @ 10:46 PM
183kj
88rpm
36%
16mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Workouts
312
kj
Tuesday 6/15/21
416
kj
Sunday 8/29/21
524
kj
Friday 2/5/21
402
kj
Friday 11/27/20
186
kj
Saturday 7/18/20
286
kj
Monday 12/16/19
385
kj
Thursday 9/19/19
183
kj
Tuesday 9/10/19