Shake and Bake
Workouts
Friday 5/22/20 @ 8:35 PM
124kj
79rpm
33%
14mph
Tuesday 12/10/19 @ 11:52 PM
✅
220kj
84rpm
41%
18mph
Tuesday 10/12/21 @ 2:3 PM
278kj
90rpm
35%
16mph
Wednesday 10/13/21 @ 10:37 PM
✅
451kj
84rpm
45%
20mph
Sunday 5/23/21 @ 12:46 PM
329kj
92rpm
38%
17mph
Friday 7/30/21 @ 10:44 PM
✅
470kj
88rpm
45%
20mph
Thursday 6/18/20 @ 2:15 PM
197kj
90rpm
36%
17mph
Tuesday 6/16/20 @ 11:45 PM
✅
342kj
80rpm
50%
21mph
Saturday 3/13/21 @ 2:35 PM
421kj
89rpm
38%
17mph
Saturday 7/25/20 @ 1:49 PM
✅
682kj
79rpm
51%
21mph
Friday 2/26/21 @ 2:45 PM
404kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 12:1 AM
✅
414kj
84rpm
43%
19mph
Friday 12/4/20 @ 2:1 PM
186kj
85rpm
37%
16mph
Tuesday 3/17/20 @ 11:18 AM
✅
300kj
85rpm
46%
20mph
Sunday 9/20/20 @ 2:33 PM
165kj
81rpm
37%
16mph
Tuesday 6/23/20 @ 11:32 PM
✅
292kj
85rpm
45%
20mph
Saturday 6/20/20 @ 3:31 PM
631kj
88rpm
38%
17mph
Monday 6/22/20 @ 9:36 PM
✅
1015kj
81rpm
50%
21mph
Saturday 5/30/20 @ 2:11 PM
182kj
88rpm
36%
16mph
Thursday 6/4/20 @ 10:46 PM
✅
316kj
84rpm
48%
20mph
Workouts
278
kj
Tuesday 10/12/21
197
kj
Thursday 6/18/20
421
kj
Saturday 3/13/21
186
kj
Friday 12/4/20
165
kj
Sunday 9/20/20
631
kj
Saturday 6/20/20
182
kj
Saturday 5/30/20