Shake and Bake
Workouts
Monday 1/25/21 @ 2:23 PM
✅
337kj
93rpm
37%
18mph
Monday 1/25/21 @ 3:12 PM
261kj
87rpm
35%
16mph
Wednesday 7/21/21 @ 1:58 PM
✅
286kj
86rpm
37%
16mph
Monday 7/19/21 @ 7:43 PM
253kj
87rpm
35%
16mph
Friday 5/8/20 @ 6:12 PM
✅
184kj
91rpm
35%
16mph
Monday 9/19/22 @ 8:25 PM
183kj
85rpm
37%
16mph
Thursday 3/11/21 @ 2:51 PM
✅
301kj
87rpm
38%
17mph
Thursday 1/30/20 @ 2:34 PM
259kj
82rpm
37%
16mph
Saturday 3/6/21 @ 2:33 PM
✅
634kj
88rpm
38%
17mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Monday 1/18/21 @ 1:41 PM
✅
312kj
92rpm
37%
17mph
Sunday 1/17/21 @ 8:45 PM
256kj
83rpm
37%
16mph
Tuesday 9/15/20 @ 2:4 PM
✅
299kj
87rpm
38%
17mph
Tuesday 9/15/20 @ 6:11 PM
256kj
81rpm
37%
16mph
Monday 3/30/20 @ 5:43 PM
266kj
89rpm
34%
16mph
Tuesday 3/31/20 @ 5:46 PM
✅
281kj
75rpm
41%
16mph
Thursday 10/3/19 @ 3:20 PM
✅
289kj
89rpm
36%
16mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Wednesday 6/19/19 @ 8:19 PM
✅
45kj
84rpm
33%
14mph
Wednesday 6/26/19 @ 9:27 PM
34kj
72rpm
33%
13mph
Workouts
253
kj
Monday 7/19/21
259
kj
Thursday 1/30/20
538
kj
Sunday 4/12/20
256
kj
Sunday 1/17/21
256
kj
Tuesday 9/15/20