Shake and Bake
Workouts
Wednesday 9/8/21 @ 2:39 PM
✅
185kj
91rpm
34%
16mph
Tuesday 7/20/21 @ 4:45 PM
179kj
85rpm
36%
16mph
Wednesday 8/4/21 @ 1:8 PM
✅
296kj
92rpm
35%
16mph
Saturday 5/15/21 @ 3:7 PM
276kj
86rpm
35%
16mph
Friday 5/28/21 @ 1:6 PM
✅
317kj
92rpm
36%
17mph
Thursday 6/18/20 @ 10:11 PM
311kj
85rpm
38%
17mph
Saturday 1/2/21 @ 3:3 PM
✅
208kj
88rpm
38%
17mph
Saturday 4/18/20 @ 3:52 PM
197kj
88rpm
37%
17mph
Saturday 5/16/20 @ 3:43 PM
188kj
87rpm
37%
16mph
Thursday 4/9/20 @ 9:57 PM
✅
194kj
84rpm
38%
17mph
Saturday 5/30/20 @ 2:11 PM
182kj
88rpm
36%
16mph
Sunday 5/31/20 @ 4:50 PM
✅
190kj
87rpm
37%
17mph
Sunday 9/29/19 @ 7:33 PM
✅
295kj
90rpm
35%
16mph
Tuesday 2/11/20 @ 11:37 PM
289kj
85rpm
37%
16mph
Sunday 9/22/19 @ 7:29 PM
✅
287kj
90rpm
35%
16mph
Thursday 4/4/19 @ 11:49 PM
252kj
85rpm
35%
15mph
Monday 9/9/19 @ 5:5 PM
✅
287kj
87rpm
37%
16mph
Wednesday 9/4/19 @ 10:24 PM
281kj
81rpm
38%
16mph
Monday 7/22/19 @ 2:16 PM
184kj
86rpm
36%
16mph
Sunday 7/21/19 @ 5:45 PM
✅
189kj
88rpm
35%
16mph
Workouts
197
kj
Saturday 4/18/20
188
kj
Saturday 5/16/20
182
kj
Saturday 5/30/20