Shake and Bake
Workouts
Sunday 7/16/23 @ 3:50 PM
650kj
67rpm
63%
23mph
Tuesday 6/13/23 @ 9:19 PM
✅
713kj
72rpm
66%
23mph
Tuesday 1/31/23 @ 12:0 AM
✅
419kj
64rpm
64%
23mph
Tuesday 2/7/23 @ 8:6 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 12:30 PM
387kj
66rpm
60%
22mph
Tuesday 2/2/21 @ 11:18 PM
✅
502kj
73rpm
67%
23mph
Tuesday 12/7/21 @ 9:29 PM
134kj
69rpm
45%
17mph
Friday 12/10/21 @ 9:18 PM
✅
259kj
76rpm
60%
22mph
Monday 5/3/21 @ 11:29 PM
416kj
68rpm
62%
22mph
Monday 5/24/21 @ 5:52 PM
✅
512kj
70rpm
73%
24mph
Sunday 5/16/21 @ 12:46 PM
✅
421kj
68rpm
61%
23mph
Thursday 4/22/21 @ 3:25 PM
419kj
74rpm
62%
22mph
Thursday 2/18/21 @ 10:28 PM
82kj
67rpm
50%
18mph
Tuesday 2/16/21 @ 10:3 PM
✅
110kj
84rpm
50%
20mph
Saturday 12/19/20 @ 6:36 PM
601kj
72rpm
61%
23mph
Tuesday 12/22/20 @ 4:38 PM
✅
915kj
53rpm
93%
26mph
Monday 4/27/20 @ 1:58 PM
✅
484kj
71rpm
63%
24mph
Saturday 5/9/20 @ 4:41 PM
406kj
70rpm
60%
21mph
Thursday 4/30/20 @ 8:45 PM
✅
692kj
73rpm
60%
23mph
Tuesday 4/28/20 @ 4:42 PM
544kj
75rpm
55%
21mph
Workouts
601
kj
Saturday 12/19/20
406
kj
Saturday 5/9/20
544
kj
Tuesday 4/28/20