Shake and Bake

Workouts

Thursday 11/23/23 @ 1:25 PM
✅
828kj
68rpm
61%
22mph
60 min Techno Ride
Charlotte Weidenbach
Sunday 1/29/23 @ 10:33 PM
602kj
41rpm
79%
19mph
Thursday 4/27/23 @ 10:7 PM
269kj
66rpm
62%
22mph
20 min EDM Ride
Emma Lovewell
Friday 4/28/23 @ 5:57 PM
✅
389kj
45rpm
100%
25mph
Monday 3/27/23 @ 9:24 PM
165kj
76rpm
45%
18mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 5/11/22 @ 9:57 PM
✅
401kj
46rpm
100%
26mph
Tuesday 2/21/23 @ 11:40 PM
✅
605kj
65rpm
63%
22mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 11/28/22 @ 7:32 PM
395kj
44rpm
68%
18mph
Saturday 11/27/21 @ 2:29 PM
✅
874kj
68rpm
62%
23mph
60 min Sweat Steady Ride
Jess King
Sunday 5/8/22 @ 7:47 PM
869kj
38rpm
100%
22mph
Saturday 9/3/22 @ 2:43 PM
440kj
64rpm
65%
23mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/5/22 @ 7:12 PM
✅
477kj
40rpm
100%
23mph
Saturday 11/14/20 @ 6:29 PM
✅
468kj
73rpm
61%
23mph
30 min Club Bangers Ride
Alex Toussaint
Monday 11/23/20 @ 2:59 PM
322kj
55rpm
63%
20mph
Friday 5/1/20 @ 1:57 PM
464kj
70rpm
63%
23mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/11/20 @ 1:46 PM
✅
499kj
59rpm
75%
24mph
Thursday 4/2/20 @ 9:30 PM
✅
451kj
72rpm
60%
23mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/15/20 @ 9:19 PM
443kj
65rpm
65%
23mph
Saturday 2/29/20 @ 1:44 PM
✅
419kj
70rpm
60%
22mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 3/10/20 @ 12:37 PM
325kj
67rpm
56%
20mph

Workouts

60 min Techno Ride
Charlotte Weidenbach
✅ 828 kj
Thursday 11/23/23
602 kj
Sunday 1/29/23
20 min EDM Ride
Emma Lovewell
269 kj
Thursday 4/27/23
✅ 389 kj
Friday 4/28/23
20 min Low Impact Ride
Emma Lovewell
165 kj
Monday 3/27/23
✅ 401 kj
Wednesday 5/11/22
45 min Intervals & Arms Ride
Emma Lovewell
✅ 605 kj
Tuesday 2/21/23
395 kj
Monday 11/28/22
60 min Sweat Steady Ride
Jess King
✅ 874 kj
Saturday 11/27/21
869 kj
Sunday 5/8/22
30 min Hip Hop Ride
Alex Toussaint
440 kj
Saturday 9/3/22
✅ 477 kj
Monday 9/5/22
30 min Club Bangers Ride
Alex Toussaint
✅ 468 kj
Saturday 11/14/20
322 kj
Monday 11/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
464 kj
Friday 5/1/20
✅ 499 kj
Monday 5/11/20
30 min Hip Hop Ride
Kendall Toole
✅ 451 kj
Thursday 4/2/20
443 kj
Wednesday 4/15/20
30 min Hip Hop Ride
Kendall Toole
✅ 419 kj
Saturday 2/29/20
325 kj
Tuesday 3/10/20