Shake and Bake
Workouts
Monday 10/24/22 @ 10:58 PM
616kj
64rpm
64%
22mph
Thursday 10/27/22 @ 7:27 PM
✅
706kj
54rpm
76%
24mph
Saturday 9/3/22 @ 2:43 PM
440kj
64rpm
65%
23mph
Friday 9/2/22 @ 6:56 PM
✅
538kj
57rpm
78%
25mph
Wednesday 6/22/22 @ 8:57 PM
264kj
62rpm
64%
22mph
Wednesday 6/22/22 @ 8:57 PM
✅
344kj
57rpm
77%
24mph
Friday 6/17/22 @ 11:48 AM
✅
70kj
70rpm
45%
17mph
Friday 6/17/22 @ 5:41 PM
42kj
66rpm
38%
14mph
Saturday 9/18/21 @ 5:29 PM
636kj
72rpm
58%
22mph
Saturday 9/18/21 @ 5:27 PM
✅
822kj
59rpm
78%
25mph
Saturday 7/17/21 @ 5:27 PM
451kj
70rpm
61%
23mph
Sunday 7/25/21 @ 4:25 PM
✅
524kj
59rpm
76%
25mph
Monday 6/7/21 @ 11:28 PM
430kj
68rpm
62%
23mph
Monday 6/7/21 @ 11:27 PM
✅
536kj
58rpm
77%
25mph
Thursday 6/3/21 @ 9:14 PM
✅
71kj
75rpm
43%
17mph
Friday 5/14/21 @ 8:44 PM
65kj
80rpm
38%
16mph
Wednesday 3/31/21 @ 8:48 PM
✅
82kj
73rpm
46%
18mph
Saturday 2/20/21 @ 6:16 PM
55kj
82rpm
37%
16mph
Thursday 4/2/20 @ 9:30 PM
✅
451kj
72rpm
60%
23mph
Thursday 4/2/20 @ 1:55 PM
387kj
78rpm
54%
22mph
Workouts
636
kj
Saturday 9/18/21
451
kj
Saturday 7/17/21