Shake and Bake
Workouts
Sunday 6/7/20 @ 5:31 PM
286kj
85rpm
38%
17mph
Friday 11/1/19 @ 6:35 PM
✅
295kj
85rpm
37%
17mph
Thursday 1/23/20 @ 9:58 PM
241kj
77rpm
37%
15mph
Wednesday 1/22/20 @ 1:3 AM
✅
282kj
83rpm
38%
16mph
Monday 12/16/19 @ 9:24 PM
376kj
80rpm
39%
16mph
Monday 12/16/19 @ 2:9 PM
✅
398kj
79rpm
38%
16mph
Saturday 12/14/19 @ 8:34 PM
310kj
74rpm
43%
17mph
Sunday 12/15/19 @ 11:5 PM
✅
381kj
79rpm
44%
18mph
Wednesday 11/20/19 @ 9:23 PM
274kj
80rpm
39%
16mph
Sunday 11/24/19 @ 10:58 PM
✅
286kj
81rpm
39%
16mph
Thursday 6/6/19 @ 8:12 PM
343kj
76rpm
40%
16mph
Monday 6/10/19 @ 3:10 AM
✅
493kj
78rpm
45%
18mph
Friday 7/12/19 @ 8:18 PM
284kj
78rpm
39%
16mph
Thursday 7/11/19 @ 12:12 AM
✅
395kj
84rpm
43%
18mph
Thursday 6/27/19 @ 4:38 PM
273kj
78rpm
39%
16mph
Wednesday 6/26/19 @ 1:57 AM
✅
361kj
82rpm
42%
18mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Thursday 9/20/18 @ 10:52 PM
✅
365kj
86rpm
41%
18mph
Thursday 6/13/19 @ 1:38 PM
34kj
77rpm
31%
13mph
Wednesday 6/12/19 @ 1:52 AM
✅
44kj
84rpm
32%
14mph
Workouts
286
kj
Sunday 6/7/20
241
kj
Thursday 1/23/20
274
kj
Wednesday 11/20/19
343
kj
Thursday 6/6/19