Shake and Bake
Workouts
Sunday 3/29/20 @ 7:1 PM
353kj
76rpm
40%
16mph
Monday 10/7/19 @ 2:16 PM
✅
379kj
80rpm
39%
16mph
Thursday 1/23/20 @ 9:58 PM
241kj
77rpm
37%
15mph
Monday 1/20/20 @ 9:34 PM
✅
276kj
83rpm
38%
16mph
Saturday 12/14/19 @ 8:34 PM
✅
310kj
74rpm
43%
17mph
Saturday 12/14/19 @ 9:41 PM
302kj
85rpm
39%
17mph
Wednesday 11/20/19 @ 9:23 PM
274kj
80rpm
39%
16mph
Monday 11/18/19 @ 10:21 PM
✅
275kj
82rpm
38%
16mph
Friday 10/11/19 @ 9:3 PM
175kj
78rpm
38%
16mph
Tuesday 10/8/19 @ 2:32 PM
✅
204kj
84rpm
38%
17mph
Thursday 6/6/19 @ 8:12 PM
343kj
76rpm
40%
16mph
Saturday 8/24/19 @ 8:50 PM
✅
434kj
86rpm
40%
17mph
Monday 8/19/19 @ 4:26 PM
255kj
78rpm
38%
16mph
Monday 8/19/19 @ 6:45 PM
✅
322kj
86rpm
39%
17mph
Friday 7/12/19 @ 8:18 PM
284kj
78rpm
39%
16mph
Thursday 7/11/19 @ 6:2 PM
✅
321kj
89rpm
38%
17mph
Thursday 6/27/19 @ 4:38 PM
273kj
78rpm
39%
16mph
Saturday 6/29/19 @ 4:17 PM
✅
308kj
85rpm
39%
17mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Monday 6/24/19 @ 5:38 PM
✅
309kj
88rpm
38%
17mph
Workouts
353
kj
Sunday 3/29/20
241
kj
Thursday 1/23/20
274
kj
Wednesday 11/20/19
343
kj
Thursday 6/6/19
255
kj
Monday 8/19/19