Shake and Bake
Workouts
Monday 6/15/20 @ 4:28 PM
394kj
82rpm
39%
17mph
Sunday 6/14/20 @ 5:24 PM
✅
637kj
83rpm
47%
20mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Sunday 3/29/20 @ 7:1 PM
353kj
76rpm
40%
16mph
Saturday 10/19/19 @ 7:33 PM
✅
622kj
80rpm
49%
20mph
Friday 10/11/19 @ 9:3 PM
175kj
78rpm
38%
16mph
Friday 2/7/20 @ 9:36 PM
✅
323kj
92rpm
44%
20mph
Friday 1/24/20 @ 9:46 PM
248kj
80rpm
37%
15mph
Monday 1/27/20 @ 10:3 AM
✅
479kj
83rpm
48%
20mph
Wednesday 11/27/19 @ 8:51 PM
261kj
81rpm
36%
15mph
Wednesday 11/27/19 @ 12:29 AM
✅
399kj
84rpm
41%
18mph
Saturday 11/23/19 @ 5:17 PM
257kj
82rpm
37%
16mph
Saturday 11/23/19 @ 1:55 AM
✅
454kj
89rpm
44%
20mph
Wednesday 11/20/19 @ 9:23 PM
274kj
80rpm
39%
16mph
Tuesday 11/19/19 @ 1:6 PM
✅
469kj
86rpm
46%
20mph
Friday 7/12/19 @ 8:18 PM
284kj
78rpm
39%
16mph
Wednesday 11/15/17 @ 12:27 AM
✅
588kj
89rpm
48%
21mph
Thursday 6/13/19 @ 1:49 PM
280kj
76rpm
40%
16mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Workouts
394
kj
Monday 6/15/20
353
kj
Sunday 3/29/20
248
kj
Friday 1/24/20
261
kj
Wednesday 11/27/19
257
kj
Saturday 11/23/19
274
kj
Wednesday 11/20/19